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Laura's RNY Journey; Age 31 Starting Weight 365



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I hit 323.2 today. Down 3 more pounds! The gym and walking is such a difference. Every time I work out, even with eating my 800-1200 calories, I drop weight. 8 lbs away from my first goal!

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Turkey, pepperoni and cheese wraps (90 calories and 8g Protein each)

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@Yvonne47 I bought a large one like that in the Wal-Mart Pharmacy department, I also bought a "baby" sized one at Dollar Tree for a dollar.Dollar Tree is really nice for $1,and under items.

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@Yvonne47 I bought a large one like that in the Wal-Mart Pharmacy department, I also bought a "baby" sized one at Dollar Tree for a dollar.Dollar Tree is really nice for $1,and under items.
Oh ok great thanks for the info everything helps. I'm counting down now so ill be getting the small things now and ill buy my Protein and Water and puddings in october.

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Real meat not Soy

I was eating vegan chicken nuggets and patties. My surgeon told me the soy breaks down faster and causes a spike in blood sugar which is what was making me crave carbs. So I’m eating regular nuggets and patties when I need the quick meal. I’m still using my zero calorie BBQ Sauce.

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And Laura it is only,1 day and 18 hours until,my,own surgery, then I will join you.Shelley,and all the rest in the Victory Longue sitting on one of the Losers Benchs and good news , I lost weight before,i lost my,mind, it was neck''and-neck for awhile. Lost over 15 pounds in August alone thanks to the liver-shrinking diet.

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321.6-1 more pound to 40 lbs lost (4 week mark)

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Sorry- 6 week mark

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So, it’s been 6 days since my last post. I have not lost any weight because I stopped food journaling. So, I restarted today and am hoping for some results. I also skipped a workout last week. I need to stay on top of everything. However, I did lose two inches in my thighs since my last measurement so the gym is definitely paying off.

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Real meat not Soy

I was eating vegan chicken nuggets and patties. My surgeon told me the soy breaks down faster and causes a spike in blood sugar which is what was making me crave carbs. So I’m eating regular nuggets and patties when I need the quick meal. I’m still using my zero calorie BBQ Sauce.

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Are those the morning star ones?

Sent from my SM-G960U using BariatricPal mobile app

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On 09/12/2018 at 09:31, sydchristy88 said:

Are those the morning star ones?

Sent from my SM-G960U using BariatricPal mobile app

Yes, I was eating the morning star ones. He said it would be better to eat real meat nuggets than vegan.

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food items:

I’ve been eating pirogies for an occasional meal and Peanut Butter pretzels as a snack sometimes. Both of them have Protein if you are looking for other options and you’re not worried about carbs.

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