Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Cheez its, my little snack



Recommended Posts

1 minute ago, apositivelife4me said:

Didnt mean to offend you Orchid

Not offended, just avoiding temptation! LOL!

Edited by Orchids&Dragons

Share this post


Link to post
Share on other sites

I’m glad I react to msg so I can’t eat it anyway, but even if you don’t react to msg, it is addictive and makes you want that next bite. Best to avoid anything with that strong umami flavor of msg. Most chips have it, goldfish and cheezit crackers have it, all packaged or canned Soups have it. Msg can hide under many names and is often in products that actually say No MSG on the front. Legally it can hide under the words “flavor”, “natural flavoring,” “spice” “yeast extract,” etc. I can’t eat any product with any of those in the ingreds.

Share this post


Link to post
Share on other sites

07/12/2018 08:08 AM, apositivelife4me said:



Well your orders were wrong. cheese is an excellent source of Protein. Cheez its have 5 grams of Protein per 1.5 oz package by the way.


And 24 grams of simple carbs. Well ok 23. One gram is Fiber.< div>
So of their 210 calories, 99 are from fat, 92 from simple carbs, 4 from fiber and 20 from Protein.< /div>

Share this post


Link to post
Share on other sites

12 minutes ago, jess9395 said:

And 24 grams of simple carbs. Well ok 23. One gram is Fiber.

So of their 210 calories, 99 are from fat, 92 from simple carbs, 4 from Fiber and 20 from Protein.

And that's why we love them so! :blush:

Share this post


Link to post
Share on other sites

I have myself had a dietary orgy with the white cheddar ones, but like the lady who had returned from her honeymoon with an UTI maybe I'll have to slow down on that a little!

Share this post


Link to post
Share on other sites

I have watched a box of cheezits sit in my cupboard for months. My mom and daughter love them.

Ate one today to see if I was missing out on something special.

Bleh! You guys have gotta be kidding! LOL...different strokes for different folks for sure!

But I get it.

I had to flush a bag of cinnamon imperials...because they sing to me. I know, I know...gross little cinnamon candies...how in the world could THAT be tempting? No clue, but I love them with a love deeper than a smother.

We all have our weirdness:lol:

Share this post


Link to post
Share on other sites

My husband loves cheezeits, and I have to buy a couple boxes per week to pack in his lunch. I have not tempted myself with them, yet... I think i'll steer clear. With them being readily available in my pantry, could turn into a big temptation if I tried them, and suddenly couldn't resist.

That's always my strategy... avoid, avoid, avoid.

Share this post


Link to post
Share on other sites

Good job. Everyone needs a snack now and the and this sounds like good Portion Control. Be careful not to have one and count it in your log. 👏🏻

Share this post


Link to post
Share on other sites

On 07/13/2018 at 07:02, Creekimp13 said:



I have watched a box of cheezits sit in my cupboard for months. My mom and daughter love them.




Ate one today to see if I was missing out on something special.




Bleh! You guys have gotta be kidding! LOL...different strokes for different folks for sure!




But I get it.




I had to flush a bag of cinnamon imperials...because they sing to me. I know, I know...gross little cinnamon candies...how in the world could THAT be tempting? No clue, but I love them with a love deeper than a smother.




We all have our weirdness:lol:


Those little red hot candies? Yeah we are from different planets! You couldn’t pay me to eat those 🤣

Share this post


Link to post
Share on other sites

On 07/13/2018 at 07:16, AshAsh1 said:



My husband loves cheezeits, and I have to buy a couple boxes per week to pack in his lunch. I have not tempted myself with them, yet... I think i'll steer clear. With them being readily available in my pantry, could turn into a big temptation if I tried them, and suddenly couldn't resist.




That's always my strategy... avoid, avoid, avoid.






Meh... you don’t HAVE to. My husband has learned to do without some things I can’t have in the house. So have my teenagers. Better for their health anyhow. If they NEED them they can get them outside the house on rare occasions.

Share this post


Link to post
Share on other sites

@CreekImp my late mama used to put cinnamon imperials in her Apple pies. Lovely taste and gave it a rosy colored filling. Ymmn!

Share this post


Link to post
Share on other sites

I can confirm that Moon Cheese Cheddar tastes EXACTLY like Cheez-its. And it's not some highly refinded junk.. it's just freeze dried cheese.

Share this post


Link to post
Share on other sites

20 minutes ago, jess9395 said:

Meh... you don’t HAVE to. My husband has learned to do without some things I can’t have in the house. So have my teenagers. Better for their health anyhow. If they NEED them they can get them outside the house on rare occasions.

I've never wanted him to change for this process. He shouldn't have to give up anything just because I have temptation issues. Of course, I cook healthier now, and I don't make separate meals by any means for him. But I will make him a baked potato or rice as a side. And I still make muffins and brownies on the weekends for him. I've done a good job learning that we are different, and he can eat whatever he wants, and I can't.

Share this post


Link to post
Share on other sites

1 hour ago, AshAsh1 said:

I've never wanted him to change for this process. He shouldn't have to give up anything just because I have temptation issues. Of course, I cook healthier now, and I don't make separate meals by any means for him. But I will make him a baked potato or rice as a side. And I still make muffins and brownies on the weekends for him. I've done a good job learning that we are different, and he can eat whatever he wants, and I can't.

I think that is an important lesson. We all have to deal with temptation. We cannot be insulated from it. So facing it and conquering it is what we need for long term success.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×