Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

61 lbs in 6 weeks!

MeanSleevedMachine

Recommended Posts

MeanSleevedMachine    277

MeanSleevedMachine
Posted

I was 477 the day of my surgery (489 heaviest weight) and yesterday I went in for a blood pressure check up with my primary care doctor and was 416!!!

I had surgery on May 10. So about six weeks.

Granted I have been walking 5 miles a day. I’ve been waking up at 5 am and lifting weights five days a week for the last three weeks after I was cleared to lift.

I’ve been eating about 1200 calories a day. 120g of Protein or more a day.

Still is is almost too good to be true. I don’t weigh myself at home because I don’t want to be discouraged during stalls.

image-0.00393390655517578.jpg

image-0.0100135803222656.jpg

Losingit2018, JessLess, TakingABreak and 21 others reacted to this

Share this post

Link to post
Share on other sites

nomdeplume    36

nomdeplume
Posted

That’s awesome! I had surgery on May 10th, too. I know what you mean about it being too good to be true. I’m honestly shocked every time I get on the scale, considering I started at 491 pounds. I tend to weigh myself weekly. Even if the scale doesn’t show much progress, I count every ounce as a victory.

BeeCat, CrankyMagpie, jacon and 3 others reacted to this

Share this post

Link to post
Share on other sites

Purple girl    52

Purple girl
Posted

Holy moly!!!! Wow good for you

i heard the heavier you are, the more weight that comes off in the begging,

congrats

keep it up!!

MeanSleevedMachine reacted to this

Share this post

Link to post
Share on other sites

allwet    868

allwet
Posted

6 hours ago, jasehoward said:

Granted I have been walking 5 miles a day. I’ve been waking up at 5 am and lifting weights five days a week for the last three weeks after I was cleared to lift.

grats and keep up the work. it will be worth it and you have a great life ahead of you. now go out there and get it.

jacon and ProudGrammy reacted to this

Share this post

Link to post
Share on other sites

MeanSleevedMachine    277

MeanSleevedMachine
Posted

58 days since surgery. My total weight loss is up to 69 lbs. It really hits home when I see photos. The left was the day of my surgery (May 10) and I was 477. The right is today, I was 408 lbs.

I am almost in the 300 lb club again!

image-0.00393390655517578.jpg

MelissaWFINALLY, Jill1966, Wanda247 and 16 others reacted to this

Share this post

Link to post
Share on other sites

J San    1,072

J San
Posted

That's awesome, Congrats!!!! I love hearing the success stories. Keep up the great work and continue to keep us updated. I'm five days away from my gut cut and I can't wait to be on the other side shedding my own weight with you.

Orchids&Dragons and MeanSleevedMachine reacted to this

Share this post

Link to post
Share on other sites

SimpsonGirl    1

SimpsonGirl
Posted

Thank you for sharing! You are an inspiration and love your motivation. I am a 10 days out and feel great but need to incorporate more exercise into my day.

MeanSleevedMachine reacted to this

Share this post

Link to post
Share on other sites

TakingABreak    2,733

TakingABreak
Posted

Such a great accomplishment! Congrats! 5 miles a day is a serious commitment! I need to take a lead from you.

LauriW and MeanSleevedMachine reacted to this

Share this post

Link to post
Share on other sites

MeanSleevedMachine    277

MeanSleevedMachine
Posted

I finally went below 400 this week. That was my first major goal. Next is 330, the weight I was at when I was probably in the best shape of my life when I played college football (6’6” 330). Then I want to tackle 250 after that as my ultimate goal.

I was stalled for about 8 days at one point since I last posted and then this week I was dropping 1-2 lbs every single day until I just weighed in at 393. That is a total loss of 84 lbs thus far.

jacon, ProudGrammy, BostonWLKC and 5 others reacted to this

Share this post

Link to post
Share on other sites

GreenTealael    25,545

GreenTealael
Posted

I finally went below 400 this week. That was my first major goal. Next is 330, the weight I was at when I was probably in the best shape of my life when I played college football (6’6” 330). Then I want to tackle 250 after that as my ultimate goal.

I was stalled for about 8 days at one point since I last posted and then this week I was dropping 1-2 lbs every single day until I just weighed in at 393. That is a total loss of 84 lbs thus far.
Congrats!

VSG2017 HW 249 SW 238 CW 167

MeanSleevedMachine reacted to this

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Gastric Sleeve Surgery Forums

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×