Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protein Powders and Appliances



Recommended Posts

Help! During the puréed and soft phase and beyond. I would like to know:

POWDERS/SHAKES-What have been your best and worst Protein powders? What were your favorite shakes? What was the best vanilla powder to cook with?

APPLIANCES/UTENSIL- What appliances did you use? What tools did you buy (example smaller whisks/veggie bullet chopper) Did you buy a small slow cooker?

I have a ninja and a food processor and a normal sized crook pot and a food scale.

Share this post


Link to post
Share on other sites

On 06/27/2018 at 19:20, Tealael said:



Seems like you have enough to me, the stage doesn't last terribly long so no need to buy more things you'll never use


I also mean long term. I know there are shakes I loved but I honestly don’t remember the names. Also, I wonder if anyone found a small crockpot useful. It’s just my husband and I.

Share this post


Link to post
Share on other sites

I still use my normal size crock pot for meal prepping for the week , you may want to wait and see what more you need along the way. But what you have seems pretty solid.

Share this post


Link to post
Share on other sites

I love the convenience of premade Protein drinks. My favorites are

1-premier protein chocolate 30g protein

2- protein H2O 20g protein juice like (coconut flavor tastes just like piña cola without alcohol)

3-. Eas carb control 17g protein (cold brew coffee flavor).

I make my own shake every morning using half frozen banana, 3-4 frozen strawberries, 5oz unsweetened almond milk and 2 scoops of brand Bariatric Fusion vanilla flavor - 27g

i have some unflavored protein that I use inside my pudding & mashed potatoes.....but don’t really cook with it

Edited by Yourgirlnina

Share this post


Link to post
Share on other sites

On 06/27/2018 at 20:50, Yourgirlnina said:



I love the convenience of premade Protein Drinks. My favorites are




1-premier Protein chocolate 30g protein




2- Protein H2O 20g protein juice like (coconut flavor tastes just like piña cola without alcohol)




3-. Eas carb control 17g protein (cold brew coffee flavor).




I make my own shake every morning using half frozen banana, 3-4 frozen strawberries, 5oz unsweetened almond milk and 2 scoops of brand Bariatric Fusion vanilla flavor - 27g




i have some unflavored protein that I use inside my pudding & mashed potatoes.....but don’t really cook with it


I love Premir Protein - my nutritionist gave me a sample I think it’s great. The other two sound good. It’d be good to have a variety. As far as the powder, I used to make protein waffles, I forget what was in them now but they were pretty good. So mashed potatoes and Soup, okay thanks.

Share this post


Link to post
Share on other sites

2 minutes ago, Laura7 said:

I love Premir Protein - my nutritionist gave me a sample I think it’s great. The other two sound good. It’d be good to have a variety. As far as the powder, I used to make protein waffles, I forget what was in them now but they were pretty good. So mashed potatoes and Soup, okay thanks.

Protein waffles sound great. I’m still not on solids but I’ll need to remember that!

Share this post


Link to post
Share on other sites

Can you use proteinh20 as your Water at some point? Just curious. I like water but it’d be a great way to do two things at once.

Share this post


Link to post
Share on other sites

3 minutes ago, Laura7 said:

Can you use proteinh20 as your Water at some point? Just curious. I like Water but it’d be a great way to do two things at once.

I was told yes by my DR......they also told me that sugar free popsicles, Gatorade G2, crystal light....all that stuff counts to water intake. I was told 48-64 oz of water,.....but mainly focus on color of urine

I buy them online at Walmart— 24$ for a 12 pack. They have 15 & 20g Protein bottles but come in lots of flavors

Share this post


Link to post
Share on other sites

On 06/27/2018 at 21:05, Yourgirlnina said:





Protein waffles sound great. I’m still not on solids but I’ll need to remember that!


Yea, so I used to make a big bath of protein waffles with vanilla whey protein. I would make several waffles and put them in zip lock bags for the week. You can even freeze them. They were so good I didn’t need margarine. Some people don’t like them. It was such a great easy Breakfast when I got tired of eggs and oatmeal on other diets.

Share this post


Link to post
Share on other sites

Use my Nutri Bullet daily. It does shakes, smoothies, batter for Protein pancakes, grinds the ginger and garlic in marinades, makes amazing salad dressings....it's just wonderful for stuff you need blended super fine.

I have a small InstaPot that I use for quick tender chicken breast from frozen. Doesn't take long!

I got an air fryer for Christmas but it is more hype than help in my kitchen.

Lately...I'm loving the outdoor grill:) Marinade and grill season...hook me up! (Try salmon on the grill..yum!)

Share this post


Link to post
Share on other sites

3 hours ago, Laura7 said:

Help! During the puréed and soft phase and beyond. I would like to know:

POWDERS/SHAKES-What have been your best and worst Protein powders? What were your favorite shakes? What was the best vanilla powder to cook with?

APPLIANCES/UTENSIL- What appliances did you use? What tools did you buy (example smaller whisks/veggie bullet chopper) Did you buy a small slow cooker?

I have a ninja and a food processor and a normal sized crook pot and a food scale.

I got some Unjury chicken Flavor Protein Powder. If Protein is heated above about 130º it can curdle and be yuck. An instant thermometer will make sure the Water isn't too hot when I make chicken broth. It will be a welcome change from all the sweet tasting stuff.

Share this post


Link to post
Share on other sites

On 06/27/2018 at 22:14, Creekimp13 said:



Use my Nutri Bullet daily. It does shakes, smoothies, batter for Protein pancakes, grinds the ginger and garlic in marinades, makes amazing salad dressings....it's just wonderful for stuff you need blended super fine.




I have a small InstaPot that I use for quick tender chicken breast from frozen. Doesn't take long!




I got an air fryer for Christmas but it is more hype than help in my kitchen.




Lately...I'm loving the outdoor grill:) Marinade and grill season...hook me up! (Try salmon on the grill..yum!)


Do you have a 3 quart instapot or a 6 quart? It looks like the 3 quart would be better.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×