Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

This may be a silly question ,but are you guys getting colder easier?

I started my Liquid Protein diet in September and have lost close to 45 pounds ( I am hoping that is good. Not sure how others rate against that.) And I have found that I am cold often, even in temps in the upper 70’s. I feel like a cold-blooded lizard scrounging for sun rays to heat up my body.

I’ve heard that rapid weight-loss causes this and in the book ‘Passing for Thin”, the author mentions that she is always cold now and has seen this in many of her friends.

So, are you getting cold-blooded like me or are you still warm and toasty? :kiss2:

Share this post


Link to post
Share on other sites

Wow, this is a really neat question! Mainly because I have been FREEZING since I had surgery!

I was having hot flashes right into September and now I sit at my desk and have a heater going underneath it! I figured it was because in Pennsylvania we've just begun to slide into fall/winter. But no-one else in the house (or at work) is exceptionally cold.

I've been telling my husband that I am now out of the big "M" and over to the TB (Thin Blood) era!!

It's NOT just you...

Share this post


Link to post
Share on other sites

I have heard two theories as to why people get colder after weight loss.

One theory says that the human body realizes that the caloric intake has been cut. Hundreds of starvation periods helped us to adapt to times of decreased food by the body shutting down any non-essential functions, such as maintaining body temperature.

When I went on Optifast I did NOT experience this feeling of cold, but when I did HMR I did feel very cold. Both Optifast and HMR are medically supervised diets with very low calorie shakes substituted for food.< /p>

After getting a Lap-Band and losing weight, I am much colder than any time previously.

The other theory that I heard about is that morbidly obese people adapt to their heavier weight by growing larger blood vessels close to the skin. Blood circulating through those vessels cause the body to lose heat, and when a person loses weight, their cooling system takes a while to shrink, which causes the person to feel cold all the time.

This may be a silly question ,but are you guys getting colder easier?

I started my liquid Protein diet in September and have lost close to 45 pounds ( I am hoping that is good. Not sure how others rate against that.) And I have found that I am cold often, even in temps in the upper 70’s. I feel like a cold-blooded lizard scrounging for sun rays to heat up my body.

I’ve heard that rapid weight-loss causes this and in the book ‘Passing for Thin”, the author mentions that she is always cold now and has seen this in many of her friends.

So, are you getting cold-blooded like me or are you still warm and toasty? :kiss2:

Share this post


Link to post
Share on other sites

I'm definitely ALWAYS cold now.... everyone always comments on what a difference they notice in me, in THAT sense especially. I always used to be hot, summer AND winter. I was a sweaty mess, all year round! Now... I'm always freezing! I'm considering long johns for the first time!

Share this post


Link to post
Share on other sites

I have heard two theories as to why people get colder after weight loss.

One theory says that the human body realizes that the caloric intake has been cut. Hundreds of starvation periods helped us to adapt to times of decreased food by the body shutting down any non-essential functions, such as maintaining body temperature.

When I went on Optifast I did NOT experience this feeling of cold, but when I did HMR I did feel very cold. Both Optifast and HMR are medically supervised diets with very low calorie shakes substituted for food.< /p>

After getting a Lap-Band and losing weight, I am much colder than any time previously.

The other theory that I heard about is that morbidly obese people adapt to their heavier weight by growing larger blood vessels close to the skin. Blood circulating through those vessels cause the body to lose heat, and when a person loses weight, their cooling system takes a while to shrink, which causes the person to feel cold all the time.

I think that is as good a theory as any! When I went to see my surgeon Friday, I was sitting in the office literally wrapped in my jacket and he told me that I would be colder from a decrease in my "insulation." All I know is that I am down 26 pounds and walking around my house in sweats while my 7 months pregnant daughter is up 24 pounds and wearing shorts!

Share this post


Link to post
Share on other sites

As far as I am concerned....cold? BRING IT ON BABY! I'm so darned tired of being hot everywhere I go....even in the dead of winter I only sleep with a thin sheet on me. I'd rather be piling some clothes on than continuing to crank down my A/C!!! Actually I haven't noticed getting colder though I am down about 50 pounds now. RATS!

Share this post


Link to post
Share on other sites

I'm alwayys cold now..alwayysss...expecially my hands too. I'm going to invest in a electric blanket for work. I'm miserable. I also bought those "hot hands" things at walgreens for a buck..they are toasty

Share this post


Link to post
Share on other sites

I started noticing this right around 1 yr post-op. I chatted up my friends with the band, RnY, DS, etc. and every single one of them had the same experience - constantly freezing.

Share this post


Link to post
Share on other sites

My hands are always like ice! I have noticed that ever since my surgery (9-13-07) that I am nearly always cold. I used to sleep with a very thin blanket at night. For the past two nights I have piled on three or four blankets just to stop my shivering. I live in Pa. and the temps have been pretty low the past few days but geez. I am glad to know that I'm not the only popsicle out here...lol!

Share this post


Link to post
Share on other sites

I'm glad to know I'm not crazy! I almost posted a thread the other day asking this very same question! Usually I'm dying from being hot, especially at work and when I sleep. Lately, I can't get enough blankets on when I sleep. Now tell me if this is wierd- I have noticed since I started the pre-op diet that my teeth have become EXTREMELY sensitive also, and I have never had this problem before. Anyone else with sensitive teeth in addition to freezing?

Share this post


Link to post
Share on other sites

Definitely.

It just started getting really chilly here in NY and my boyfriend yelled at me last night for turning up the heat so much lately. (Oil prices are insane right now!)

Share this post


Link to post
Share on other sites

munchkin

I have been having trouble with my teeth since being banded also. They seem to "hurt" almost. I was worried that I am maybe missing something in my diet that I need for them. But then I thought about it and it seemed silly. Not drinking soda and avoiding sweets is good for my teeth so I am stumped as to why they are so sensitive. My gums also seem to be swollen a little too. I have a dentist appt. on Tuesday and plan to bring this up to him. Perhaps he can suggest something. For now I have just been using toothpaste for sensitive teeth and trying to avoid foods/drinks that bother me.

Share this post


Link to post
Share on other sites

Eeek, hope its not scurvey! Not seriously, you'd be unlikely to get scurvey in this day and age but ARE you eating enough vegetables and fruit?

I'm always bloody freezing, its driving me nuts. Everyone is walking round in tank tops and shorts today as its 22 degrees celcius in Melbourne, not that I've ever called that hot enough to wear so few clothes, but I'm quite comfy and was cold this morning in jeans and a 3/4 sleeve T.

For the first time in my life I find myself wearing things like vests, camisoles and Tshirts under clothes, I've always been a one layer person. I've never worn anything to bed in my entire life, many nights now I go to bed wrapped in my bathrobe (dont own any pyjamas) and I'm actually considering buying an Electric blanket - but Doug would boil to death.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×