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6 weeks post op- Sashimi Sushi?



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Hey there! I was sleeved on May 8th, so about 6 weeks out. I am in the Stage 4 diet process for Soft Solids. At 8 weeks I start Stage 5 which is the "forever diet". Is it too early to try raw sashimi sushi? Like salmon? My favorites to order are salmon, shrimp, and octopus. Is that ok? Also, what about a tiny bit of soy sauce? Or stay away cuz of the sodium?

We have gluten free low sodium at home I can use too. Thoughts or experiences with this? I would as my nutritionist but they are closed.

Thank you! :)

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What does your surgeon’s plan say? Seems a little early to eat sashimi but YMMV.

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My team was totally fine with it.
Recommended it as a good source of Protein.
My surgery was May 7th

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They have not mentioned sushi at all and I can't call til Monday. I just don't wanna mess up. :/

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My surgeon said NO sushi/raw meat of any kind until 3 month post-surgery, but I am a bypass patient. I would suggest you ask to be safe.

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Sushi is one of my favorites, so I understand your desire!

Like reintroducing most foods, I suggest you have a bite or two. Wait five or 10 minutes. See how you feel. If you feel great, have another bite. Wait. Make sure you feel great before having any more. If at any point it hurts, stop.

Remember that even among sashimi, you're going to have a wide variety of textures. Salmon will have a different texture than egg or octopus. You may find you tolerate certain textures much sooner than others. It took me a while to handle dense Proteins like octopus. See what feels right to you & adjust.

One nice thing about sashimi & chirashi is you get rice either on the side or under your fish. If your sashimi is too difficult to eat, enjoy some rice instead.

Gluten-free, low-sodium soy (usually called Tamari) is a great alternative, WLS or not. I use it all the time.

Enjoy!

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Thank you guys so much!! :) If I do have regular sushi at some point with rice, should I always avoid white rice and get brown instead? I read in some other threads that white rice has given multiple people a lot of trouble.

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15 hours ago, Emersyn said:

Hey there! I was sleeved on May 8th, so about 6 weeks out. I am in the Stage 4 diet process for Soft Solids. At 8 weeks I start Stage 5 which is the "forever diet". Is it too early to try raw sashimi sushi? Like salmon? My favorites to order are salmon, shrimp, and octopus. Is that ok? Also, what about a tiny bit of soy sauce? Or stay away cuz of the sodium?

We have gluten free low sodium at home I can use too. Thoughts or experiences with this? I would as my nutritionist but they are closed.

Thank you! :)

I have eaten sushi a few times and it hasn't bothered me too bad. It does sit a little heavy on my pouch. I usually get a ginger salad and eat 1-2 pieces max. I've had salmon, spicy tuna, and shrimp. I always use soy sauce.

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I've had sushi two months out without a problem. Mainly sashimi. I've used soy sauce but just dabbed the sashimi in there once then bit it. After like two pieces I'm full.

My nutritionist is okay with it but they just tell me to be careful eating any kind of sushi involving rice because of the carbs. Well that's what they said when I told them about it then. It's been a while since I really even bought any. I'm at the point where if I feel I really want it, I'll just make it myself...

But I'm a bypass patient. Not really sure if there's a difference between when either patient can or can't eat it. I was allowed access to solids sooner because I kept everything down without a problem.

Hw-273

Sw-226

CW-124

GW-130

Size- 2, Small in sweats. Small in shirts. depends on how it's cut or made.

Bra Size- 34C

Surgery Date- April 26th, 2017

RNY

"Only those who try will become" FFX

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Thank you!!

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I didn’t even think about sashimi (I usually go for tuna and salmon sashimi or nigiri, if I’m feeling like the rice). Thanks for the heads up - I’ll have to ask my doc when I can have it when I start eating regular food again.

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Had some last night! It was sooo good. No issues. I had 4 slices of shrimp sashimi and 4 slices of salmon nigiri with my gluten free low sodium soy sauce! Took about 1.5-2 hours to finish it but I did it! No pain at all just might have had a TIIIINY bit too much on the first day trying it post-op. Felt awesome having it again. Thanks again guys!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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