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3 mo. post op. Still doing good. I am down about 45lbs since surgery on 2/12/18.

Still working on Protein and getting enough Water in and taking my Vitamins on time. I set an alarm for it and it worked at first but I sometimes ignore it.

No complications (knock on wood) and I feel fine.

Cravings are still close to gone. Every now and then I will get a craving but it usually passes after drinking water or a liquid.

I don't really care for sweets, including pop. I cannot believe i am saying that because I was a heavy snack food junkie.

I am getting out and enjoying the weather as much as i can. Every step counts.

I can tolerate pretty much any food that i have tried. I constantly looking for healthy recipes, as I am trying to stay away from fried and frozen foods. Drop some recipes if you know of any (that are good).

I still get kinda frustrated after being full after 3 bites, i sit there and stare at the food like really? lol

I plan on buying a bike and hitting the trail that i walk on in the morning. We shall see.

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Way to go!

I am just starting (1week postop). Can only hope to be so successful 😁

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Congratulations on your progress.

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 206.6 @ 6'5"
153.4 pounds gone! [emoji256]

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Congratulations! It sounds like you’re working it and it’s paying off!
I’m two months out. I feel surprised and frustrated sometimes when I get full so quickly, even when I’m working hard to pace myself over 30 minutes. But I keep listening to my body!
I have tons of recipes. What kind of things do you like?


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3 hours ago, Miss Ora said:

I still get kinda frustrated after being full after 3 bites, i sit there and stare at the food like really?

oh lordy do i know that feeling.

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Congratulations on your weight loss!! I have lost a total of 36 lbs. I’ve been stalled on for the past 2 1/2 weeks.. any suggestions in breaking the cycle?

sleeved 2/26/18

hw 272

cw 236

gw 165

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On 5/19/2018 at 10:29 AM, jlewisgotsleeved said:

Congratulations on your weight loss!! I have lost a total of 36 lbs. I’ve been stalled on for the past 2 1/2 weeks.. any suggestions in breaking the cycle?

sleeved 2/26/18

hw 272

cw 236

gw 165

Focus on your Protein and Water intake is what i was advised.

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On 5/17/2018 at 9:54 PM, Miss Ora said:

I still get kinda frustrated after being full after 3 bites, i sit there and stare at the food like really? lol

Made me laugh out loud. I think this is like...every bariatric patient ever. LOL:)

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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