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Liquid post-op diet sucks



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I still have 7 days left until they approve for soft foods. This is torture!!!! Im not hungry at all, but the thought of taking another sip of RTD Protein Shakes makes me want to vomit... blahhhhh.

I still enjoy my coffee ones, but it’s getting old...

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I am in the same boat. I am 7 days post-op and my doc requires you to be on an all liquid diet for 3 weeks after surgery.

sugar free popsicles, Water, Protein Drinks, broth & sugar free jello....for three weeks lol, ugh.

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make yourself some really yummy Soups? they are what I really enjoyed in my liquid phase (and amj still enjoying now) - bonus is the Gelatin in real home made chicken stock is supposed to help with skin elasticity :)

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Try some decaff peppermint herbal tea...with some trivia....break up my pallet well....

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1 minute ago, Taoz said:

make yourself some really yummy Soups? they are what I really enjoyed in my liquid phase (and amj still enjoying now) - bonus is the Gelatin in real home made chicken stock is supposed to help with skin elasticity :)

Guess I'll be make ng homemade chicken stock now....lol...

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3 minutes ago, TxAlpha06 said:

Guess I'll be make ng homemade chicken stock now....lol...

I just made another batch overnight as had almost used all my freezer supply: (I do a triple batch of the recipe below in my HUGE stock pot and simmer it overnight for 12-18 hours)

Chicken Stock

8 cups (2L) Water (top up if needed while simmering)

2 Tbsp white or apple cider vinegar (to help draw minerals out from the bones)

1.5kg chicken frames (can also include bones and skin from cooked chicken wings/drumsticks/marylands, andif you can include some chicken feet you will get a higher Gelatin content)

Optional a Bacon Bone - I find this really adds savoury flavour

1 brown onion – roughly chopped, including brown skins if no black mould

1 stick celery – roughly chopped

1 carrot – roughly chopped

3 cloves chopped / crushed fresh garlic

6 black peppercorns

3 sage leaves

a handful of fresh parsley (&stalks)

2 sprigs fresh thyme

1 sprig of rosemary

1-2 large bay leaves

(Don’t add any salt while making it, just add salt to taste when using it!)

Bring to the boil and then leave at a low simmer for 10-18 hours in a large saucepan or crock pot

Strain through muslin cloth or sieve and discard solids.

Refrigerate until fully chilled and fats solidify on top.

Remove all fats (and either discard or save for frying other stuff)

Split into a few portions and freeze some for later (keeps for 1-2 weeks in fridge).

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I had my surgery on 5/11... just 6 days post op and I’m getting real tired of this liquid diet. I have to do this for another week and half of this....

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Girl you aren't the only one. I'm still on clears but my tastebuds are looking for more creamy textures. My sister is making me some Soup so hopefully that will hold me over

Sent from my SM-G950U using BariatricPal mobile app

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I have a few different homemade Soups, I honestly think its more along the line of wanting to chew something. Not even sure about that because I have no hunger and no motivation to eat. So weird!

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I understand the chewing thing--that was exactly what I kept telling my husband "I just want to chew something!!!" I actually chewed some stuff and spit it out - kinda helped.

I am still on two Protein Shakes a day plus 3 oz of soft Protein. Every time I have to drink another shake at this point I get nauseous just looking at it. And I have until June 4 until I am cleared for more solids -- yuck!

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8 hours ago, YeahOkay31 said:

I understand the chewing thing--that was exactly what I kept telling my husband "I just want to chew something!!!" I actually chewed some stuff and spit it out - kinda helped.

I am still on two Protein Shakes a day plus 3 oz of soft Protein. Every time I have to drink another shake at this point I get nauseous just looking at it. And I have until June 4 until I am cleared for more solids -- yuck!

I am 9 days post op and I want to eat so bad!! I keep dreaming of a nice hamburger. I just want to chew on something also. I hope I can have eggs in weeks 3 and 4. I bought 3 dozen eggs.

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Sooooooo my nut just told me to try soft things, like scrambled eggs.... I kind of feel like Christmas came early but also am afraid it’s much too soon!

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Try the eggs! And maybe tuna well broken up with very little mayo?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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