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Three month ago today.



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Three month ago, I decided to radically change my life and started on this weight loss journey.

What i realized is that even more important to the 52 lbs and 33 inches I have lost is all that I have gained.

I gained health. I am no longer an insulin dependent diabetic. In fact, I’m not a diabetic at all. I have a normal blood pressure without any pills, my cholesterol is “stellar “ according to my doctor who was ready to put my on meds for that too. I no longer need anti anxiety meds or sleeping meds.

I gained energy. Lots of it. I used to come home after work and sit staring at the tv all night until 8, when Elijah would go to bed, so I could too.

I gained confidence. I realize my own worth. And my own value. I realize that getting my hair and nails professionally done is something I CAN treat myself with, instead of food.

I gained self control. I just spent a week visiting NH where all of my favorite foods were at my fingertips. I tried one bite of two different Desserts, then realized they were not as important to me as the company I was with. I enjoyed wonderful conversations with those at my table, and the food meant almost nothing.

I gained an appreciation for those in my tribe. Those who support me, love me and are honest with me, even when things are hard to hear. I no longer feel the need to be defensive, for I know they are not out to hurt me, but help me.

I found me. And I’m happy.IMG_4638.JPG

Carla from LV

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21 minutes ago, carlab said:

Three month ago, I decided to radically change my life and started on this weight loss journey.

What i realized is that even more important to the 52 lbs and 33 inches I have lost is all that I have gained.

I gained health. I am no longer an insulin dependent diabetic. In fact, I’m not a diabetic at all. I have a normal blood pressure without any pills, my cholesterol is “stellar “ according to my doctor who was ready to put my on meds for that too. I no longer need anti anxiety meds or sleeping meds.

I gained energy. Lots of it. I used to come home after work and sit staring at the tv all night until 8, when Elijah would go to bed, so I could too.

I gained confidence. I realize my own worth. And my own value. I realize that getting my hair and nails professionally done is something I CAN treat myself with, instead of food.

I gained self control. I just spent a week visiting NH where all of my favorite foods were at my fingertips. I tried one bite of two different Desserts, then realized they were not as important to me as the company I was with. I enjoyed wonderful conversations with those at my table, and the food meant almost nothing.

I gained an appreciation for those in my tribe. Those who support me, love me and are honest with me, even when things are hard to hear. I no longer feel the need to be defensive, for I know they are not out to hurt me, but help me.

I found me. And I’m happy.IMG_4638.JPG

Carla from LV

Yo Go Girl!!!! Congrats! It's definitely a life changer. I smile and appreciate mine everyday. I'm almost 4 months post op. We have a second chance at living the life we've always wanted. Congrats again!

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Thank you for sharing your inspirational story! You look amazing!

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Carlab -another strawberry blonde chick- imagine your before at 72, you've got a ball park idea of what I look like now. But you give me hope, yes you do and perhaps I can rock a 70s version of you, makes me want to keep on keeping on. Thank you for the pictures![emoji106][emoji14]

Sent from my VS880PP using BariatricPal mobile app

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Awesome! You must feel amazing.

Sent from my SAMSUNG-SM-G920A using BariatricPal mobile app

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You look fabulous! Keep it going, it will only get better !

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5 hours ago, carlab said:

Three month ago, I decided to radically change my life and started on this weight loss journey.

What i realized is that even more important to the 52 lbs and 33 inches I have lost is all that I have gained.

I gained health. I am no longer an insulin dependent diabetic. In fact, I’m not a diabetic at all. I have a normal blood pressure without any pills, my cholesterol is “stellar “ according to my doctor who was ready to put my on meds for that too. I no longer need anti anxiety meds or sleeping meds.

I gained energy. Lots of it. I used to come home after work and sit staring at the tv all night until 8, when Elijah would go to bed, so I could too.

I gained confidence. I realize my own worth. And my own value. I realize that getting my hair and nails professionally done is something I CAN treat myself with, instead of food.

I gained self control. I just spent a week visiting NH where all of my favorite foods were at my fingertips. I tried one bite of two different Desserts, then realized they were not as important to me as the company I was with. I enjoyed wonderful conversations with those at my table, and the food meant almost nothing.

I gained an appreciation for those in my tribe. Those who support me, love me and are honest with me, even when things are hard to hear. I no longer feel the need to be defensive, for I know they are not out to hurt me, but help me.

I found me. And I’m happy.IMG_4638.JPG

Carla from LV

Wow - you look amazing! I Celebrate my 3 month next week too. Well done you :)

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you look amazing!!!

Sent from my SM-G930VL using BariatricPal mobile app

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Thanks for sharing! I'm only one month out but already can see and feel the differences. I can't wait for each month to pass. But I am being patient. This is for the rest of my life, not a quick fix.

Congratulations on your success! Hope you continue to check in as we walk this road behind you!

Roxine

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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