Three month ago today.
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Three month ago, I decided to radically change my life and started on this weight loss journey.
What i realized is that even more important to the 52 lbs and 33 inches I have lost is all that I have gained.
I gained health. I am no longer an insulin dependent diabetic. In fact, I’m not a diabetic at all. I have a normal blood pressure without any pills, my cholesterol is “stellar “ according to my doctor who was ready to put my on meds for that too. I no longer need anti anxiety meds or sleeping meds.
I gained energy. Lots of it. I used to come home after work and sit staring at the tv all night until 8, when Elijah would go to bed, so I could too.
I gained confidence. I realize my own worth. And my own value. I realize that getting my hair and nails professionally done is something I CAN treat myself with, instead of food.
I gained self control. I just spent a week visiting NH where all of my favorite foods were at my fingertips. I tried one bite of two different desserts, then realized they were not as important to me as the company I was with. I enjoyed wonderful conversations with those at my table, and the food meant almost nothing.
I gained an appreciation for those in my tribe. Those who support me, love me and are honest with me, even when things are hard to hear. I no longer feel the need to be defensive, for I know they are not out to hurt me, but help me.
I found me. And I’m happy.
Carla from LV