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Day 1 Liquid Pre-Op diet and I am losing my ....



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Yes it does get better. The first 3 days are the hardest. I did 4 weeks! But it’s just preparing for success. You’ll be summertime fine soon.

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Omg, y'all, today is day 1 of my 2 week liquid only diet and I am freaking starving!! I've had 3 Protein Shakes and chicken broth and I am tired, grumpy, and downright hangry! Friends, please tell me it gets easier?!
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It does, try SF popsicles, it was a life saver for me! Stay with it, about day three I wasn't starving anymore.

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I feel your pain...I am on day 2 of the 14 day pre-op diet and I am STARVING!! I haven't felt this hungry in forever! I'm grumpy, I'm tired and in a fog. I just want to take a nap until surgery day. I dream of chewing (and cheese!)

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It gets a little easier but no doubt it is tough. The only advice I can give is that if you need to cheat for your sanity, cheat with something that has Protein (eggs, chicken, steak) rather than bread or sugar. The point of this low cal high protein diet is to shrink your liver through Ketosis. At least high protein (low carb) cheat keeps you on that path.

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Girl, I hear you! I am on day 3 and tonight I have a pretty bad Headache. I just hope that we are not this hungry during the liquid phase after surgery, lol.

Age: 37

Height: 5’6

BMI: 37

VSG scheduled for 4/16/18

GW: 160

MFP: Fit4LifeAR

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I imagine that to be difficult. My family remains on their own over a year later. I cook sometimes but when I do it’s hidden healthy stuff.....suckers!!! You will do fine though. I’m praying for you!

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14 hours ago, MNgirl1234 said:

Omg, y'all, today is day 1 of my 2 week liquid only diet and I am freaking starving!! I've had 3 Protein Shakes and chicken broth and I am tired, grumpy, and downright hangry! Friends, please tell me it gets easier?!

Sent from my SM-G955U using BariatricPal mobile app

It will get easier.. trust me...hang in there MNgirl1234!

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The diet you've started is designed to shrink the size of your liver which is, if you're like most bariatric patients, fatty and overly large. Since your stomach is behind your liver, your surgeon will have to lift it up and out of the way in order to operate on your stomach. The smaller you can get that liver, the easier it is for your surgeon and the less time you'll spend on the operating table. The first 3-4 days are the toughest. Your body adjusts somewhat after that and things get easier. Good luck!

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1 hour ago, MNgirl1234 said:

Hey Glamgirl, how are you feeling post-op?

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1 hour ago, MNgirl1234 said:

Hey Glamgirl, how are you feeling post-op?

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feeling SORE! so sore! in hospital 2 nights 3 days. they did a lot to me thats for sure all the procedures were successful but when i got home from hospital yesterday, i weighed myself in the evening and the scale said i gained 12 pounds!!! i was freaking out especially when I've been on a liquid diet all week and at hospital all i drank was Water for 3 days! i emailed my surgeon to let him know. But then today i weighed myself again and i dropped 5 pounds of the12 pounds i gained but I weighed much less at liquid phase. So i hope to get some answers on this. Some have said they bulk you up with so many liquids at hospital that it makes you gain weight and that i should wait a week or two and i will lose it. but I hope to feel better in the next few days . I knew i would have pain... but its all worth it , right? ;) But Im trying my best to get all my liquids in too. All 3 procedures took about 2 hours in the operating room. So glad to be home!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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