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Cheated on my liquid diet but proud!
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So, today was difficult for me. I'm 9 days into a 30 day liquid diet but today... I was so hungry. I thought of a million ways to cheat. I was waiting for my roommate to leave so I could head to burger king or taco bell. I thought about binging on cookies, pop & chips.
On my liquid diet I'm only allowed protein shakes (4) and raw veggies. That's it. I had no energy at all day today... I wanted to binge eat everything.
Instead, I compromised. I boiled some carrots, onions and peppers with a little seasoning and ate that instead. It's still cheating but... I'm proud of myself. I'm not beating myself up about it. The old me would have caved and ate junk food... Progress!
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