I’m in need of encouragement and food ideas!!! I had the sleeve 3/20/2018. Surgery went excellent I walked the same day even though Nausea was a Killer to me !! I’m feeling sore tired and annoyed of the pudding, jello and broth . I saw sugar free tapioca pudding can I have it ?

32 minutes ago, SiSi1 said:

Hello, Im 4 days Postop, my surgery was March 21, I was feeling a lot of pain, today I’m doing a little better...
I’m tired of Jello, and Soups, feeling anxious and a little upset with my self because I went for the surgery... I had a gastric sleeve in Colombia

I was feeling like that yesterday too but I trie pho broth and miso soup broth and it’s making it a bit easier! Another thing is non fat Greek yogurt is keeping me sane . 5 days till phase 2(puréed foods) you can do it I’m having second thoughts too but I’ve seen results in my friends and people I know and no one regrets it.

I am not a dietician, so I am just conveying what I have been told.

You need to make sure you are getting your protein. My program instructs that skim milk can be added to something that already has protein. If you are making sugar free pudding, use Fairlife milk, because it has the highest amount of protein per serving, or add protein mix to the recipe.

I was feeling like that yesterday too but I trie pho broth and miso soup broth and it’s making it a bit easier! Another thing is non fat Greek yogurt is keeping me sane . 5 days till phase 2(puréed foods) you can do it I’m having second thoughts too but I’ve seen results in my friends and people I know and no one regrets it.

Thank you so much, I’ll try the non fat Greek yogurt... I’m feeling way better today, thank you all for your support[emoji4][emoji120]