Progress Pic

[logicwand 269]

You look GORGEOUS!!! Thank you so much for your advice, your post will help me stay on track for sure!!

[Godlybrickhouse1 2]

You are my new inspiration! You look fabulous! And I will definitely take your advice as I am a newbie 3 months in and down 40lbs but I could do better. And looking at you and your advise has inspired me to keep it moving! I want to be like you when I grow up with God on my side all the way! Be blessed!

[Kahkeetsee 64]

Wow! That's where I want to be someday! You look fantastic!

Sent from my SM-J700T using BariatricPal mobile app

[GreenTealael 24,857]

Amazing

[goldenbarbie 329]

Thank you so much for that. You seem pretty normal in the way you approach things. It seems pretty natural. It's pretty much what i try to stick to. Snacking IS a problem. Especially around that time of the month. But im getting my groove back. Making more of an effort to prioritize my Water and Protein and trying to get in more activity.

I had gone to the gym a few times with my sister but i did a lot of weights and got really sore. Maybe ill just keep it simple and stick to cardio and yoga. Thanks for the help. Keep up the great work![emoji3]

Sent from my SM-G925T using BariatricPal mobile app

Haha yes I try to be as realistic as possible like no ones perfect and we all have weakness it’s just unfortunate that mine is still Doritos [emoji849] I’m working on it though! Yw babe and thank you same to you

[goldenbarbie 329]

You look GORGEOUS!!! Thank you so much for your advice, your post will help me stay on track for sure!!

Aw thank you [emoji5][emoji176] and no problem!

[goldenbarbie 329]

You are my new inspiration! You look fabulous! And I will definitely take your advice as I am a newbie 3 months in and down 40lbs but I could do better. And looking at you and your advise has inspired me to keep it moving! I want to be like you when I grow up with God on my side all the way! Be blessed!

Aw thank you [emoji5][emoji176] and congrats! 40 is amazing, increase your Water (if you can) and try to only stick with Proteins. snack whenever but watch what your snacking. Anyone that’s says they don’t snack is lying so don’t worry about that. The first 12 months are crucial so just continue to do your best and always think about what you will look like months from now!

That’s what I did, also what I did for my first year was make a personal monthly goal. My doctor said I would go down 10 every month I made sure to go down 12-15 or more if possible. So make monthly goals, watch carb intake and you will be fine!!!

[goldenbarbie 329]

Wow! That's where I want to be someday! You look fantastic!

Sent from my SM-J700T using BariatricPal mobile app

Thank you so much [emoji5][emoji176] no worries you will lose your weight and will look even more amazing! Just set goals that’s what I did

[goldenbarbie 329]

Amazing

Thank you [emoji5][emoji176]

[Maggie1955 158]

You look awesome! Congratulations on getting that scale to move again.

[goldenbarbie 329]

You look awesome! Congratulations on getting that scale to move again.

Thank you [emoji4][emoji176]

[dedawn 8]

Great job!! You're rocking it!!


HW-317
SW-299 (3/28/18)
CW-290
GW#1-250
GW#2-200
GW#3-180

[goldenbarbie 329]

Great job!! You're rocking it!!


HW-317
SW-299 (3/28/18)
CW-290
GW#1-250
GW#2-200
GW#3-180

Thank you and good look with your journey!!! Remember follow your nutritionist plan no matter how tempting it is to eat carbs. Carbs drag the weight loss!! I wish someone told me that earlier [emoji30]

[goldenbarbie 329]

Thank you and good look with your journey!!! Remember follow your nutritionist plan no matter how tempting it is to eat carbs. Carbs drag the weight loss!! I wish someone told me that earlier [emoji30]

Luck** !!

[Sullie06 1,013]

You look amazing congrats. We had surgery about the same time (I'm 12/30/16) and the struggle is real after you pass that one year mark. I've been stuck since January bouncing the same 3 pounds then I had my gallbladder out in Feburary, got off track with the gym (wasn't allowed to work out for a month and got lazy) and the snacking and gained 5 pounds. I legit freaked out but I've gotten 3 off in the past week so I'm back on track. I am so close to that goal I can see it but I just can't get over this bump so far.