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Did any of you have any ice cream brands that are low sugar and approved for Bariatric’s?

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3 hours ago, ancirasd said:

Did any of you have any ice cream brands that are low sugar and approved for Bariatric’s?

I make my own "ice cream" like concoction very frequently. Nutritionally speaking its basically skim milk + Protein Powder

Personally I think the homemade stuff is going to be cheaper, healthier, and taste better than any of the store bought stuff.

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I do frozen banana ice cream sometimes....you put frozen bananas in the food processor and eat it. LOL If you put some coco and splenda in there, it'll taste like chocolate banana ice cream. Not bad!

I'm not a fan of Halo Top....it has a weird powdery texture that kinda bugs me out. Kinda too sweet, too. (for me) Admittedly, I have not tried all the flavors.

This is my very favorite frozen treat: https://yasso.com/products/bars/chocolate-fudge/

I LOVE these...they taste so good, calories aren't bad and you get 6g of Protein for 80 calories! Much less guilt!

It's also nice that it's 80 calories of naughty that's in a nice little package...so you're not as tempted to overindulge.

Gotta be so careful with this stuff cause there's not much room for junk if you're getting your protein in and paying good attention to nutrition. For some folks, it can be a gateway to even naughtier things. (I am in danger of being just such an offender...so I watch this stuff really carefully)

Edited by Creekimp13

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I like Trader Joe's Cold Brew Latte Dessert Bars. They are not too sweet and only 40 calories

https://www.traderjoes.com/digin/post/cold-brew-latte-dessert-bars

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Halo top. There are so many flavors to choose from. I tried the Cookies and cream, which was good, but kinda blah. I added a little Sugar Free Chocolate Syrup and it helped.

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I didn't like the Halo top flavor i tried (can't remember which one :o) but it was an odd texture thing for me too. I do like the Enlightened bars --- especially the mint chocolate chip ones but also like the frozen hot chocolate and the sea salt caramel. Mint chip ones are 90 calories/7 g of protein/6 g of Fiber.< a href="https://www.eatenlightened.com/products/mint-chip-swirl-ice-cream-bars" rel="external nofollow">https://www.eatenlightened.com/products/mint-chip-swirl-ice-cream-bars

I got a Cuisinart ice cream maker for Christmas - haven't made anything yet but looking forward to making some of my own sans preservatives...

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Rarely if I have ice cream I usually just have a very small bit of the regular stuff. For me that has two advantages:

1 it satisfies me

2 if I have more than a kiddie size I feel very nauseous so I never over indulge.

halo is great, but has sugar alchol so could be an issue if you are sensitive to that.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

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