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How much did you lose 3 months out from surgery weight



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Wondering how much people had lost from their day of surgery weight at the 3 month surgery anniversary. I know it varies greatly and often if you have more to lose you lose faster. I'm just curious what people were seeing after being sleeved. I'm totally happy with my loss (51 lbs at last week's 10 week weigh in).

The reason I'm asking is I was at a DR appointment and they thought I was losing weight too quickly and would need to increase calories. This was a regular DR and not a member of the bariatric team, so they probably don't have much data or experience with the sleeve. I see my team in a couple of weeks for my 3 month checkup. Last time they indicated I was middle of the pack in terms of what they typically see 2 months out. I'm not really worried, just curious what other people have seen loss wise... obviously this is a marathon and not a sprint!

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My surgeon felt I was losing to quickly also. At my 8 month check up I was down 100 pounds. Although he was very impressed he increased my caloric goal. He was also impressed because even though I’ve lost that much I do not have as much skin as he thought I had.

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I’m down 33 at not quite 2 months since surgery. A total of 41 if you Include the 1 week preop diet. My doc was happy at my one month when I was at 26 down- there was no discussion of increasing anything at that point. It would be a stretch for me to lose 17 lbs in a month to get where you are though. Great work!!


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Average loss will depend a LOT on your Excess Weight.

Figure your excess weight by subtracting your goal weight (or your normal BMI weight) from your weight the day of surgery.

Say you have 100 pounds of excess weight. If you are having an AVERAGE experience...at 3 months, you can expect to have lost around 33 pounds. At 6 months, around 50 pounds. At 12 months, around 65 pounds, and 18 months...around 70 pounds.

Some people lose much more weight than average. Some lose less. people are individual.

LoseBig....you do seem to be losing much faster than average for someone with 114 pounds of excess weight on the day of surgery.

loss.png

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3m - 50 lbs.

Sent from my Vivo 5R using Tapatalk

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Average loss will depend a LOT on your Excess Weight.
Figure your excess weight by subtracting your goal weight (or your normal BMI weight) from your weight the day of surgery.
Say you have 100 pounds of excess weight. If you are having an AVERAGE experience...at 3 months, you can expect to have lost around 33 pounds. At 6 months, around 50 pounds. At 12 months, around 65 pounds, and 18 months...around 70 pounds.
Some people lose much more weight than average. Some lose less. people are individual.
LoseBig....you do seem to be losing much faster than average for someone with 114 pounds of excess weight on the day of surgery.


loss.png.47797d703971fdb071b3b77611163696.png


18m 70lbs doesn't seem like much. Im considered light weight so told I would lose slower . And my doctor never talks goal weight so just followed plan. And was 70lbs by 6 m . I would have lost more if I wasn't allowed to drink 3m post lol ( on plan. ) Not over board . I don't count Cal's. So don't even know how much I'm eating. But stick to same things when not at hotel or whatever. I know your more into slow and steady weightloss but that would drive me crazy. I did this surgery for health and the perk of rapid weightloss. Not for constantly one pound a week. Which is fine . Just not for me.

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Wondering how much people had lost from their day of surgery weight at the 3 month surgery anniversary. I know it varies greatly and often if you have more to lose you lose faster. I'm just curious what people were seeing after being sleeved. I'm totally happy with my loss (51 lbs at last week's 10 week weigh in).

The reason I'm asking is I was at a DR appointment and they thought I was losing weight too quickly and would need to increase calories. This was a regular DR and not a member of the bariatric team, so they probably don't have much data or experience with the sleeve. I see my team in a couple of weeks for my 3 month checkup. Last time they indicated I was middle of the pack in terms of what they typically see 2 months out. I'm not really worried, just curious what other people have seen loss wise... obviously this is a marathon and not a sprint!

38 lbs from surgery to 3rd month

Stalls included

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Hasn’t been 3 months yet, but it feels like every week I’m seeing either my primary, the dietitian, or the surgeon, and no one has said I’m losing too fast. My primary is delighted, and my surgeon wants me to speak to other patients about my experiences.

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Thanks everyone who replied so far this is helpful. @creekimp13 funny you posted that chart, I was looking at that last night and doing the same math. I’ll need to re-run the numbers when I talk to the surgeon, the ones they quoted for their program were very different and I was on the lower end of middle, which seemed nuts to me (they do it by % of excess too).

Hoping rapid loss doesn’t lead to more excess skin - so far my skin is shrinking with me.

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My skin is not shrinking with me, and my primary told me at my physical that I would have leftover skin from where my belly was. There’s a guy in my support group who lost 200 pounds from the surgery, maybe even 300, and he has some obvious leftover skin above and below his beltline. If it’s that obvious when I get to goal weight, I’ll look into plastic surgery. It’d be worth it if it also meant my cellulitis scars went away.

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I think the worst loose skin probably shows up as you get closer to goal. I'm positive I will have plenty, this body has taken too much abuse not to. I had lost a lot of weight years ago and actually looked into surgery then. They can do some pretty amazing things, though it was pretty scary how invasive it was (in terms of number of incisions and size of the areas to be removed).

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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