Just want to say thanks to the folks here Whenever I’ve had a question or concern someone has always answered. Even though our experiences may vary I’m very encouraged and thankful for this site!

Exactly why I joined this site, only had to hem up a couple of users so far, LOL

2 hours ago, Nanajoy said:

very encouraged and thankful for this site!

1 hour ago, Sammy 10-30 said:

Exactly why I joined this site

@Nanajoy@Sammy 10-30

glad you both are enjoying Bariatric Plan. ask any and alll of your questions

suggest maybe use the SEARCH button in top right hand corner

you will find that many OP have already asked the same ?, and you can learn

from them. you will get answers, opinions, experiences and more

many responses will be different because we are all supposed to do only

what our NUT tells us to do never compare yourself to others - you'll learn

many important/valuable things here. after listening to OP, medical

questions should be asked and answered by your doc or NUT

good luck

kathy