I'm New, in Need of Support & Encouragement
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Congratulations on starting the first steps of what will be an incredible journey! You will find an awesome support network here. A lot of us are dealing with a range of physical and emotional is
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Hi i’m 47 female over weight since my first child 28 yrs ago. Gain 100lbs in that pregnancy. I saw my surgeon January 4 and agreed that the sleeve was my best option. I am 5’2” 260lbs BMI 46+ I have d
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Welcome to you both. I have not been here too long myself but I do feel that you will both get plenty of support here. I have found that you don't really find too many judgemental people in the o
Hi, I’m 31 y o female, been fat as long as I can remember, finally got so fed up and decided to take the plunge last year. I will not spend another decade as a fat person. Saw the surgeon in Nov 2017. I know I’m a good candidate (241.5 lbs and 5’4”, BMI was 40+). As per the usual practice, he referred me to several specialists (dietitian, psychiatrist, physiotherapist, and endocrinologist) and will see me again in March 2018. FYI, he recommended the sleeve.
First was the dietitian. I’ve been put on a simple diet by her. She prescribed the standard -500 cal daily thing and did not put me on any food restrictions. I think she wants to go gentle and just take baby steps. I’ve lost 10 lbs so far. Sometimes I feel good about this as I’d never lost any weight at all, much less keeping them off but sometimes I’d read about someone losing 40 lbs on their initial pre-surgery diet within the same time frame and I’d feel like such a failure again.
Second was the endocrinologist. Blood works confirmed I have Type 2 diabetes (have suspected so, was afraid to get it checked). Blood pressure is also through the roof. Am now taking Forxiga and Metformin XR combined with Lisinopril for the blood pressure and vit D pills for some reason. I feel like a total failure sometimes.
I’ve seen the physiotherapist twice. Both times she was too afraid to prescribe any exercise because my blood pressure is very high and ended up prescribing me some very mild form of exercise (like standing-up-sitting-down rep, lifting 9 oz bottles rep, that kind of thing). I admit I seldom do these. I walk everywhere and I feel I burn more calories doing that.
I haven’t seen the psychiatrist yet, I’m meeting him this week.
There are also other non-health issues intersecting with this surgery that make this journey especially hard.
I have parents with Narcissistic personality Disorder (NPD) and am Low Contact (LC) with them. There is no way am I involving them in this journey. I am also an expat and don’t really have friends. Colleagues I can talk to, perhaps, but not confide in. My support system is literally only my girlfriend of 11 years. Oh yeah, that’s right, I’m in a same sex relationship, too. LGBTQ is officially condemned here but most people generally mind their own business. We do have gay pride here. Still, I can’t risk upsetting my healthcare providers (I know they’re supposed to be professionals blah blah but you can’t control personal bias and I feel more comfortable with them not knowing).
I really need a support system. There are support groups here of course, but for the reasons stated above, I can’t be completely honest about my situation and feel what’s the point of even going. I have anxiety and am easily stressed out in social situations which will make me feel restless, leading to sleeping troubles which will drive my blood pressure up again. I feel more comfortable with online forums hence here I am.
ETA - I'm also concerned about juggling work with the surgery and all its pre- and post- that entail.
Edited by Littel_Urchin
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