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Any March 2018 Sleevers?



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Okay guys. I need HELP!! I am nearly 2 weeks post op (Tuesday) and I am having the WORST time getting Protein in. I'm supposed to be aiming for 48 grams and I'm lucky to get 10. Any of my Protein Shakes, unflavored Proteins, warm Soups just make me nauseous- INSTANTLY. I have found frozen yogurt Proyo that has Protein and is cold, but I can't live on that [emoji30]. I'm exhausted, weak and CRAVING chicken salad-the goupy stuff. I'm ready for the next level, but I'm not cleared yet. What are some things yall are doing to meet your Protein goals?

HW 303
SW 278
CW 263
GW 150
Sleeved 3/6/18



I had a hard time getting in the protein and 64 oz of fluids. My dr told me the Premier Protein counts as liquid and protein. So if I drink 2 of those a day it 60oz protein and 22oz "water" then all I have to worry about is another 53 oz of Water. That took me all day to get in the first few days. If that's tolerable anything extra eaten is a bonus. Yesterday I had some fat free refried Beans mashed up with some salsa. I've tried a little bit of low fat ricotta cheese. Little by little you will get there


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I had a hard time getting in the Protein and 64 oz of fluids. My dr told me the Premier Protein counts as liquid and protein. So if I drink 2 of those a day it 60oz protein and 22oz "water" then all I have to worry about is another 53 oz of Water. That took me all day to get in the first few days. If that's tolerable anything extra eaten is a bonus. Yesterday I had some fat free refried Beans mashed up with some salsa. I've tried a little bit of low fat ricotta cheese. Little by little you will get there



Thank you for your encouragement! I wish I could drink Premier Protein shakes. I can't have anything with sucralose, as I'm allergic, but I am sipping on a vanilla shake with milk. If I can finish it, it will be 27 grams of protein!! I like your other options too, mouthwatering!!

HW 303
SW 278
CW 263
GW 150
Sleeved 3/6/18

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7 minutes ago, LVRaiders said:

Puree hurray! Prepping but have NO CLUE how to prepare meals? Any thoughts on the easiest way to attack this?

https://www.verywellfit.com/what-you-can-eat-on-a-pureed-diet-2507159

i hope this helps

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Hit the losers bench on 3/15. Had to stay an extra night in the hospital and was sent home with my drain still in. Can't wait to be rid of the little appendage! Hope to get it out next Wednesday. If I hold still I am not in any pain but if my tummy muscles are engages...still pretty ouchie! I am having no trouble with Water but all food seems pretty gross right now. We will see what tomorrow brings!

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Hit the losers bench on 3/15. Had to stay an extra night in the hospital and was sent home with my drain still in. Can't wait to be rid of the little appendage! Hope to get it out next Wednesday. If I hold still I am not in any pain but if my tummy muscles are engages...still pretty ouchie! I am having no trouble with Water but all food seems pretty gross right now. We will see what tomorrow brings!

Congrats!! I didn't have a drain. Wowsers!!! Some foods are still yucky to me, but I am really doing well with super cold stuff! Maybe I'm Iron deficient??

HW 303
SW 278
CW 263
GW 150
Sleeved 3/6/18

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11 hours ago, Apple203 said:

So who's up for surgery this week? Are you ready/excited/scared?

I'm scheduled Wednesday... however, I am on East Coast and not sure what this storm is going to do. DC is showing to be right in its path...

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Well --a bright thought is: you may not have to use Uber or Lyft to get to the hospital, the wind might just blow you there!! Hasn't this been a crazy late winter on the East Coast? Might blow the Cherry Blossoms right off the trees and I had been hoping Spring would finally come, and come in softly Good luck to you, Purple Sleeve..[emoji14]

Sent from my VS880PP using BariatricPal mobile app

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9 hours ago, Di0705 said:


I have surgery on a Wednesday! Nerves are settling in! I’ve been preparing meals this weekend for my family so they will be set up for a few days while I’m healing/recovering.

I’m Thursday and tonight preparing the freezing of homemade Bone Broth and freezing it, it set in ....holy Shoot, it’s happening! I am am doing this self pay out of the states and BAM... it hit like nobody’s business tonight.

Good luck to everyone going in this week!

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4 hours ago, Chambo said:

Hit the losers bench on 3/15. Had to stay an extra night in the hospital and was sent home with my drain still in. Can't wait to be rid of the little appendage! Hope to get it out next Wednesday. If I hold still I am not in any pain but if my tummy muscles are engages...still pretty ouchie! I am having no trouble with Water but all food seems pretty gross right now. We will see what tomorrow brings!

Thanks for update, hang in there you’re on the right track.

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Day 7 Clear Liquids: soooo ready for a Protein shake!! Soooo sick of "sweet". But I've busted through the last of the surgery Water weight gain and I'm officially a loser now, so there is that! :D

My abdominal tenderness improves every day, but the incisions itch like crazy. I'm drinking 2 ounces of Clear Liquids at a time now, every 24 minutes over 12 hours -- its an all-day job!

Best wishes for safe, uneventful surgeries this week, peeps!

Edited by Apple203

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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