Jump to content
×
Are you looking for the BariatricPal Store? Go now!

February Surgery Buddies!



Recommended Posts

On ‎3‎/‎5‎/‎2018 at 5:32 PM, Lyds85 said:

sugar free high Protein cake mix! You can buy it online, i just heard about it. Its a soft food! https://shop.proteincakery.com/collections/all

i checked out that web site and I'm defiantly going to order some lol

Share this post


Link to post
Share on other sites

Lemme know results please?!!! Aren't you about 1 week ahead of me? I want so much to try shrimp tomorrow night, but my spidey senses are "pinging," saying DON'T do it!!!
Ceviche!!!!!!!!

Had shrimp and I did well. Tasted the same and was delicious. Bought jumbo shrimp and maybe ate about 2 lol I really tired to push it because it was and wanted more. I was the oppose of R.Kelly “my mind was telling me yes but my body was telling me no” so that was that :)

Share this post


Link to post
Share on other sites


Had shrimp and I did well. Tasted the same and was delicious. Bought jumbo shrimp and maybe ate about 2 lol I really tired to push it because it was and wanted more. I was the oppose of R.Kelly “my mind was telling me yes but my body was telling me no” so that was that [emoji4]

Omg my grammar is super bad.... I forget stuff when I type lol it was delicious shrimp and I was the opposite of the R. Kelly song


Share this post


Link to post
Share on other sites

Yum!!! I'm gonna wait until at least the start of week 4, maybe week 5. I bought some 10-15s on a super sale a couple days ago. They were still frozen. So froze on a cookie sheet, that way can take only 2 or 3 out at a time! :D

Share this post


Link to post
Share on other sites

does anyone know if hotdog chilly is ok because i made some for my kid to go with their hot dogs it had no sugar and 0.5 g of fat and 10 calories fat calories was 0 i tried it and it was soooooooooo good but idk if the nutritionist would approve

Share this post


Link to post
Share on other sites

I'm also almost four weeks out (Surgery 2/12). My post op diet seems more rigorous than most I've noticed here. Two weeks of liquid, three weeks of pureed, three weeks of soft and then FINALLY real food. I have to admit that it's getting me down - I know it's important, but I will have gone without anything solid for two months.
I'm struggling to get enough fluids and it seems like when I focus on that, my Protein goals suffer. I just need to find that balance. Protein Powder in my pureed foods help, but honestly I'm over that. LOL I find I'm leaning on Protein Shakes to do what I need to do.
My other challenge right now is that I feel like I'm not losing weight as fast as I thought I would. At three weeks I was down 13 lbs from my surgery weight. I've been reading a lot of people reporting that they've lost 20, 30 lbs or more in the first month. I'm following my meal plan closely, haven't "cheated" at all and I've only lost 13 lbs over three weeks. I feel like at this pace it will take forever to get to my goal weight and that has me seriously bummed.
Ok, guess I've vented enough! Sorry you asked, aren't you? LOL

This is honestly how i am currently feeling. Surgery date was 2/21 and lost 12lb..maybe its the anxiety of seeing results already?!..

Share this post


Link to post
Share on other sites

In order for you to get out of the stall phase you have to drink Water, water and more water, it will help you push through it and start to drop the weight. I went through the 3 week stall and it was super annoying. I found a youtube video on it, it was a life saver. It was also good yo know that stall is natural.

Sent from my SM-N900T using BariatricPal mobile app

Share this post


Link to post
Share on other sites

On 04/03/2018 at 4:16 AM, JazmaniaRNY said:


I love my eggs too I make an omelet with milk and cheese and it is delicious.

I tried eggs the third week but they gave me heartburn and stomach troubles that my doc put me back on liquids 😢😟 I dont know what's wrong with me

Share this post


Link to post
Share on other sites

12 hours ago, lorena090 said:

does anyone know if hotdog chilly is ok because i made some for my kid to go with their hot dogs it had no sugar and 0.5 g of fat and 10 calories fat calories was 0 i tried it and it was soooooooooo good but idk if the nutritionist would approve

Well, it's only a no-no if you don't share the recipe with us! :D So go ahead and share it, mkay? :D

Share this post


Link to post
Share on other sites

6 hours ago, FluffyChix said:

Well, it's only a no-no if you don't share the recipe with us! :D So go ahead and share it, mkay? :D

its not home made but its hands down the best hot dog chili i have ever tasted. its a cheaper version but its so much better than the expensive one

chili.png

Share this post


Link to post
Share on other sites

Rough day today.... need some advice.... I keep juggling from 243 to 245. This is so annoying and frustrating I know stalls last but I just was hoping more progress yesterday I only drank Water and kept my meals small no more than 400 Cals tops yesterday. I am just discouraged I feel like I am doing something wrong. I am cleared to work out so I am going to work out today by the way for those of you that don’t like to work out or don’t know how to work out. Check out resistance bands on Amazon they are a great cardio muscle work out and it doesn’t really feel like a work out. I am sore today but feel great physically. Mentally I am in the gutter. Ugh!!! Anyone having stalls?

Hw:298 lbs
Sw:260 lbs
Cw: 244.4 lbs was 243 lbs
Post RNY 2/7/18

:(


Share this post


Link to post
Share on other sites

Rough day today.... need some advice.... I keep juggling from 243 to 245. This is so annoying and frustrating I know stalls last but I just was hoping more progress yesterday I only drank Water and kept my meals small no more than 400 Cals tops yesterday. I am just discouraged I feel like I am doing something wrong. I am cleared to work out so I am going to work out today by the way for those of you that don’t like to work out or don’t know how to work out. Check out resistance bands on Amazon they are a great cardio muscle work out and it doesn’t really feel like a work out. I am sore today but feel great physically. Mentally I am in the gutter. Ugh!!! Anyone having stalls?

Hw:298 lbs
Sw:260 lbs
Cw: 244.4 lbs was 243 lbs
Post RNY 2/7/18

[emoji20]




Sorry SW: 262 lbs not 260 lbs


Share this post


Link to post
Share on other sites

I hear ya... Im in my 3 week stall and the scale hasnt budged. I hear it can go until 5-6 weeks because its our bodys adjusting. Its very annoying but I try to just not think about it too much.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×