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March-April Rny-ers



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Glad to read you are OK! This surgery with T1 diabetes must really be a challenge!

Thank you. :) I hate to say it but at the moment, yes, it is quite a challenge but I’m very blessed to have access to a great medical team who are helping me as much as possible and I’m thinking this is just a new path of learning and eventually it’ll become second nature.


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I can’t sleep. I’m excited and nervous!!!! I have to check in tomorrow at 5:30am and the surgery is at 8:30am. Why am I thinking of hot wings right now


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I can’t sleep. I’m excited and nervous!!!! I have to check in tomorrow at 5:30am and the surgery is at 8:30am. Why am I thinking of hot wings right now






That is so exciting!!! I hope you have a speedy recovery and give us an update as soon as you're well enough to!

Sent from my SM-G955U using BariatricPal mobile app

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My surgery was March 13th. Everything went well. First day was really tough because of nausea. After one round of awful tasting narcotic I requested tylenol which they were able to do through IV. Much better. 2nd day was better but still nausea was biggest problem. They gave me an extra prescription and with the 2 nausea meds really felt better. Got in my walks and was given the option to stay another night , but happy I went home as scheduled Thursday.

It’s Friday and my first full day at home. So far so good! I’m “eating” (full Liquid Protein diet) and drinking and taking my Vitamins plus added Miralax and benifiber to Water. Crazy as it seems a highlight of my day so far was my first post surgery BM 😁...just don’t want constpation as one of my issues😝

so far on track to getting Protein and liquids. This will be my new job for the next month to make my eating /drinking/vitamin schedule my new normal👍🏼😊

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Good job with the BM! :P I hope to be there today or tomorrow. I am all about the liquids, too -- it does feel like a FT job!

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For those awaiting surgery, my thoughts /tips.

make an email group to update friends and family and let your spouse or friend update everyone.

don’t have visitors the first day...except main caregiver. First day was really tough, but each day is better

let others help your spouse after surgery to give them a break❤️

get off narcotics asap and just do Tylenol (I was off first day)

if nauseas, ask for more / different med.

peppermint doTerra for nausea

pains in chest, shoulders , back is from gas...walk, use breathing spirometer, I use doTerra essential oils ...pastTense , deep blue,

have your liquids ready for when you go home and a schedule

having my Water bottles ready each day helps measure my liquids.

I put all my Vitamins out and take on even half hours throughout day.

I did Fiber and merilax pre and post surgery

Feeling pretty good at 5 Days post op😊

just a little sleepy.

Getting my Protein, liquids, vitamins in👍🏼

Good luck all awaiting surgery🙏☘️

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Each day gets a little easier although I haven't done a number 2 in a few days. The only reason I did a number 2 on days 3 and 4 was because of metformin and it was messy. My endocrinologist pulled me off of Metformin so now I think I might need some miralax and colace.

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How does everyone's post-op swelling/water retention going? I was up 8# on day 3, 4# on day 4 (today). Sure would be nice to lose a pound or two soon. B)

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3/9 one week out :1310_thumbsup_tone1:

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I think I'm still a little ballooned but I cannot really tell. I'll need to put on a pair of jeans. I'm not feeling really well today. Getting the occasional sweats and shakes. God I hope this isn't a staple line leak. No fever though and no pain in the stomach area.

Sent from my Z981 using BariatricPal mobile app

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rest is your best friend.. and nausea pills it gets better:1310_thumbsup_tone1:

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I will join the losers bench 3/21!


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I will join the losers bench 3/21!


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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

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