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Hello my name is William and I had RNY Gastric Bypass on April 5, 2012. Starting weight: 382 lbs, Goal Weight: 230 lbs, Lowest Weight: 196 lbs and my Current Weight: 200 lbs. I went from a size 56 waist to a 34 waist. I also had a lot of medical issues like diabetes and high blood pressure, but since surgery all of them are gone and I’m on no medications. I’m the happiest I have ever been in my life and I’m positive that my weight loss surgery saved my life._storage_extSdCard_Pictures_Me_Palmyra-20120401-00002.jpg IMG_2638.JPG

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You look amazing. Well done.


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Thank you so much!!


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Wowee wow wow, don't you look fine, I hope my future surgery will effect such a change. Wouldn't have thought that was the same person.

Sent from my VS880PP using BariatricPal mobile app



Thank you so much for the compliment! I feel amazing! I wish you all the best with your journey! You can do it!


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32 minutes ago, firefighter3158 said:

Hello my name is William and I had RNY Gastric Bypass on April 5, 2012. Starting weight: 382 lbs, Goal Weight: 230 lbs, Lowest Weight: 196 lbs and my Current Weight: 200 lbs. I went from a size 56 waist to a 34 waist. I also had a lot of medical issues like diabetes and high blood pressure, but since surgery all of them are gone and I’m on no medications. I’m the happiest I have ever been in my life and I’m positive that my weight loss surgery saved my life._storage_extSdCard_Pictures_Me_Palmyra-20120401-00002.jpg IMG_2638.JPG

Nice gym selfie! You have fantastic results. What does your workout look like?

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Nice gym selfie! You have fantastic results. What does your workout look like?

Thank you so much! I do an hour of cardio...treadmill, sit ups, push ups and rowing machine and then an hour of weight training.


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1 minute ago, firefighter3158 said:


Thank you so much! I do an hour of cardio...treadmill, sit ups, push ups and rowing machine and then an hour of weight training.

Keep on inspiring people. Glad to see you are doing well years out.

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Keep on inspiring people. Glad to see you are doing well years out.

Thank you! At times it has been a struggle but I determined to never become the old me again.


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Holy crap Batman! You look amazing! Did you do P90 at some point?

You honestly do look like an entirely different (and younger) person. Congrats and thanks for the inspiration!

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You look fantastic, even better, you feel fantastic! Congrats on maintaining your loss.

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Holy crap Batman! You look amazing! Did you do P90 at some point?
You honestly do look like an entirely different (and younger) person. Congrats and thanks for the inspiration!

Thank you so much! No I’ve never done P90 but I do stay in the gym!


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You look fantastic, even better, you feel fantastic! Congrats on maintaining your loss.

Thank you so much!!


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Awesome job!!

VSG 10/11/17 HW = 360 SW = 292 CW = 235.4 GW = 220 (6'5")



Congrats brother! Keep it up!!


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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