I am starting to get hungry now. It is also tough because I have a husband that can eat anything & a daughter that takes after him. They are eating pizza etc. I know it is probably mental but WOW I smell it & go crazy. I am eating scrambled eggs while they induldge on all of the junk that got me where I "was". I had lost 12 pounds on my 2 week visit. I go back on 11/5 for a fill & maybe 1 more before thanksgiving depending on how I am feeling. If I am feeling ok then I get one before the holidays. I feel like I am not loosing anymore & I am afraid to eat. I have only eaten 2 meals the last few days because I do not want to gain. I am hungry but afraid to gain weight. I only have my husband & daughter for support & I feel like I am going crazy because they can eat anything. I feel totally alone. I am so glad I found this site, I hope I can get some support here, I feel like I need it badly. How is everyone else dealing with everyone around them eating what they want? Is it driving you as crazy as it is driving me crazy? Any tips?

Hell SHHH.

I know exactly what you are feeling. I was banded 10-10-07, I have been doing great, but I have felt like maybe twice I have over did my intake. How far along are you? What are you eating? Hvae you over ate and got that not so comfortable pain? I heard you can make the band slip that way, can not wait to hear from ya.:hungry:

There were 2 times i had an odd feeling. 1 time I ate the smallest I mean the size of a big pill but I chewed it up good but it was a bagel. I felt like I had a lump stuck. Then I had scrambled eggs & I think I just ate a bit more even though I was full. But that time I just felt like I ate to much I did not have that lump feeling.

When I went to the docs for my 1st follow up I told him about the first feeling & that I was hungry. He told me to try 1 meal of blenderized and to see if that helps & if it does I can keep doing 1 meal of it or move to 2 etc... he said if it is a day or 2 before the next stage it is ok to skip forward if I am feeling well. So I am on blenderized but, last night I ate tuna and I did not put it through the blender, I chewed it very well & I felt fine. It was actually the best I have felt. I felt like I actually ate a meal. It is hard with my daughter & hubby eating pizza right next to me. I can not punish them & make them eat what I am. They do basicly eat healthy, but still seeing them eat a chicken breast & veggies it is hard. So that tuna was like a dream! I am a few days away from the next stage as the soft foods so I think I was fine with the tuna.

I go back on the 5th for my 1st adjustment. I know I will need it because I love thanksgiving & that will be rough.

I have not told anyone I got this done. I figured it is none of anyones business that I work with. Just my hubby daughter & 3 of my best freinds. The rest of my family does not know, that is a whole story in itself, if ya want the details I will spill them LOL but I will not bore you with those details. That is why I was surfing the net looking for support & found this forum. I am so happy to have found it.

Thank you for the reply.

I was banded on 10-4-2007 and I can eat anything I want. I lost 14 pounds at my 2 weeks visit but feel like it may be coming back. I ate pizza today a huge no,no. I have decided to do weight watchers just to keep on target.

gl with weight watchers.How did the pizza sit? Did it feel like a lump was stuck? I am afraid to eat any breads or pastas.

I am keeping a food journal, trying to stay at 900 calories a day. Everyday I eat a actual meal or solid food, I feel the lump. The day of the procedure, no saline was injected correct, we will not get a fill until 1st visit, is that how you all were??

Good luck on the WW, I have a sheet that has all our favorite restaurants or where my husband will grab something to bring home for us, well I have a sheet in every car that has what I can order from these places, so I feel like I am enjoying that dining out experience and it is easy for my husband to read so he feels like he can grab me something on the way home. Like tonight we picked up a 6 inch sub from Subway grilled chicken breast on white, loaded with veggies, dab on vinegar 330 caL,YUMMO!!!:car:

I am keeping a food journal, trying to stay at 900 calories a day. Everyday I eat a actual meal or solid food, I feel the lump. The day of the procedure, no saline was injected correct, we will not get a fill until 1st visit, is that how you all were??

Good luck on the WW, I have a sheet that has all our favorite restaurants or where my husband will grab something to bring home for us, well I have a sheet in every car that has what I can order from these places, so I feel like I am enjoying that dining out experience and it is easy for my husband to read so he feels like he can grab me something on the way home. Like tonight we picked up a 6 inch sub from Subway grilled chicken breast on white, loaded with veggies, dab on vinegar 330 caL,YUMMO!!!:car:

When were you banded? What type of list do you have for restaurants? I love to eat out & that sounds like a great idea! I would love to have some ideas as to what is good to get while at a restaurant.

I was banded 10/5. My 1st visit was 2 weeks later, I did not get or need a fill then. But I am needing one now. I have an appt on 11/5 & he said he wants to fill me then because of thanksgiving. He also wants me to come back in Dec to get one before Christmas.

<p>Post-Surgery Diet, Nutrition, and ExerciseAfter surgery, you will need a new nutrition plan. Discuss this in detail with your surgeon and/or dietitian as they can help you learn about and get used to the changes in lifestyle and eating habits you need to make.It is very important to follow the eating and drinking instructions starting right after the operation to allow the new stomach structure to heal completely and in the right position. This may take a month or more. It is also important, especially in the early weeks, not to stretch the small stomach pouch above the band. Vomiting can stretch it, so it is important not to vomit. Vomiting can increase the chance of stomach tissue slipping through the band.

The First Few Days Post-Surgery Right after the operation you can take an occasional sip of Water or suck on an ice cube. You shouldn’t drink more than this. The day after the operation, you can take a little more Fluid but only a small amount at a time. Besides water, you should also choose Clear liquids that have an adequate number of calories. To prevent nausea and vomiting, do not drink too much.

liquid Diet (1-2 weeks post-op)The goal during this early post-operative period is to protect the small stomach pouch. Only thin liquids can be tolerated at this time. It is also important to keep hydrated with lots of water. Other liquids recommended during this phase include:</p>

• clear broth or Soup (with no vegetables or meat and not creamy) skim milk
  & fruit juice
  
• no-sugar-added popsicles

pureed Foods (3-4 weeks post-op)During this phase you may start having slightly textured foods. Aim for the consistency of baby foods. This will help you transition to more solid foods later. Because Protein is so important to help you maintain muscle while you are losing weight, eat protein-rich foods first, and then move on to fruits and vegetables. Foods in this stage may include:

• pureed skinless chicken or fish
  mashed potatoes
  peas
  
• low-fat yogurt or pudding

In the first few weeks you may be able to eat foods that might not be allowed in your diet later as these foods may contain too many calories. It is more important in the first few weeks to let your stomach adjust to the LAP-BAND® System than it is to lose weight. Also, your timing and progression into each dietary phase may vary. In general, you should follow the advice of your surgeon and/or dietitian about nutrition.

Soft Foods (5 weeks post-op) Your meals can now include tender cooked foods like fish and ground turkey. Now that you can chew, make it a habit to chew foods well. If you have dentures, be sure to cut your food into small pieces and chew it thoroughly. If you don’t follow these precautions, you may experience vomiting, stomach irritation and swelling. You could also have stoma obstruction. If solid foods cause nausea and vomiting,go back to the liquid diet you had earlier. Then you can slowly add soft foods and eventually transition to solid foods. Always ask for advice from your doctor or dietitian that is specific to your situation. Vomiting may increase the incidence of band slippage, stomach slippage, or stretching of the small stomach pouch above the band.

Your New Nutrition Plan When you can eat solid foods without problems you will need to pay close attention to your diet. Liquids will pass through the reduced stomach pouch quickly and will not make you feel full. The LAP-BAND® System was designed to restrict solids, not liquids. Drinking liquids during or immediately after meals tends to flush food through the pouch and you will not get the prolonged feeling of satiety needed to help you eat less. Staying hydrated throughout the day is important. Drink at least 6-8 cups of water per day and make sure you consume them between meals.Many patients have a difficult time with solid foods during the morning hours. If this is the case for you, you can open up your LAP-BAND® System by starting with a couple of glasses of liquids before your first meal. Too much food or big chunks of food can block the stomach pouch outlet. You can avoid this problem by chewing food welland eating small bits at a time. It is important to remember that your new stoma opening is approximately the size of a dime. Chew your food adequately so that it can easily fit through the opening. Eat only three small meals a day and make sure that these meals contain adequate nutrients. Your stomach can only hold about1/4 cup of food or 2 oz. at a time. Stop eating when your hunger is gone or when you feel comfortable. You may find that the small stomach pouch makes digestion of high-Fiber, high-fat and dry foods more difficult. Tolerance will vary from person to person. Ask your surgeon and/or dietitian about your food choices. The general guide below can help you create good and healthy meals that contain adequate nutrients but little sugar and fat.

Good Food Choices

1. Fruits and vegetables

1 to 2 servings of fresh fruit daily

2 to 3 servings of fresh vegetables daily

2. Breads and cereals

1 small portion of low-sugar cold or hot Cereal

1/2 to 1slice of toasted whole wheat or rye bread each day

Note: some patients have difficulty eating bread

3. Meat, fish, poultry, eggs,

1 oz. to 2 oz. of meat, fish, or poultry or one egg each day. (Remove all visible fat from the meat. Remove the skin from poultry. Prepare the meat in ways that need very little fat. Grilling, steaming, microwaving, or boiling are all good ways to do this.)

Note: some patients have difficulty eating meat

4. Dairy products Milk and yogurt are calories in liquid form. However, these types of food have Calcium, which makes them an important part of a healthy daily diet, so choose a maximum of 2 cups of skimmed milk or low-fat yogurt and 1 oz. of cheese a day.</p> <p> </p> <p>

5. Fats

Restrict the use of fat to 3 to 4 teaspoons of margarine, butter, or oil per day. You can have low-fat salad dressings and mayonnaise in moderation

6. drinks

Drink as many calorie-free liquids per day as you wish (though not with meals).Suitable drinks are

• tea or coffee (black) with low-calorie sweetener
  water
  
• non-carbonated beverages containing few or no calories

Some doctors have reported that carbonated beverages may contribute to enlargement of the small pouch and recommend they be avoided.

Foods to AvoidSome foods have a concentrated supply of calories with little nutritional value and should be avoided as much as possible. They include foods such as

• syrups
  cakes
  biscuits
  jam
  honey
  pies
  chips
  
• pastries
  
• Alcoholic drinks should also be consumed in moderation, for example a glass of wine per day.

Common Problem Foods Some foods have difficulty passing through the opening of the stoma and may cause blockage. These include foods such as:

• dry meat
  shrimp
  untoasted or doughy bread
  Pasta
  rice
  Peanut Butter
  dried fruit
  fibrous vegetables like corn,asparagus and celery
  nuts
  
• coconut
  
• popcorn
  greasy or fried food
  seeds and skins of fruits and vegetables
  
• membrane of citrus fruits

Introduce these foods slowly and individually to see if they are tolerated. Always be careful, chew well, and follow your surgeon’s or dietitian’s advice

Exercise GuidelinesIncorporating regular physical activity into your daily routine is as important as your nutrition plan. Often patients have been sedentary due to decreased activity tolerance, psychological constraints, and in some cases, physical disabilities. After LAP-BAND® System surgery, aerobic activities—particularly walking and swimming—are generally best tolerated.

Consult your surgeon and weight management team to find out which activity is right for you

I got this info from obesityhelp.com

I hope it is helpful to you

I will be following this plan

SC

not yet banded

I did awful today, it was though I had no band. I ate so much with no pain, fullnes what so ever.

I did awful today, it was though I had no band. I ate so much with no pain, fullnes what so ever.

When do you go for your 1st fill? Maybe you should call your doc... How many meals are you eating & how much?

I am not eating as much as I should. I am eating 2 meals a day & that is it. I am eating an 1/8 of what I normally would.

But I feel like I have not lost any weight. I guess I will find out on 11/5 my next dr's appt. I need to know I have lost more. The 1st visit at my family doc 1 week after I had lost 6 pounds (I was at that dr (family doc) the week before my surgery because of a cold), then the 2nd week I went for a follow up with my surgeon & had lost a total of 12 (from the last time I was there which was I think 2 weeks before the surgery). So I want to see how much he says I lost then get on a scale at home & then I will know how I am doing. But as of now I feel like I have only lost the 12. I guess that is better than gaining... I guess I need to know I did not put this weight on overnight so, it will not come off overnight.

I just wish I could see some progress...