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-200 lbs lost!



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6 hours ago, RussT said:

As of this morning I am down -200 pounds since my sleeve surgery on November 9, 2016.

That's a little shy of 15 months. Starting at 470 lbs I am 270 pounds right now and would like to lose 30 more.

If anyone is on the fence about getting this surgery done, please just do it.

It's been a pretty easy road for me and I'm grateful about that.

Here's to the next 30 and goal weight!!!!!

Sorry that I have to correct you on something you said! That 200 pounds is not lost, it’s GONE BABY!!!!!! Congratulations 🎈🍾🎊🎉

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Lookin good, Handsome! Well done!

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Holy crap Batman! That's fantastic, amazing, inspirational, etc, etc, etc! You look so happy and your inner hotty has shown itself! WTG!

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Awesome! Great job!

VSG 10/11/17 HW = 360 SW = 292 CW = 240.4 GW = 220 (6'5")



Your down almost 50 lbs in like 3 months huh?

Sent from my SM-G935T using BariatricPal mobile app

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Yes, 51 pounds since surgery. 119 overall.

VSG 10/11/17 HW = 360 SW = 292 CW = 240.4 GW = 220 (6'5")


Wow, you look great! I seem to be stalled!


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How u feeling?

Awesome! Great job!

VSG 10/11/17 HW = 360 SW = 292 CW = 240.4 GW = 220 (6'5")



Your down almost 50 lbs in like 3 months huh?

Sent from my SM-G935T using BariatricPal mobile app

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Wow! That is amazing, you look super! Congratulations on your success and thank you for sharing.

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Feeling the best I've felt in over 20 years. Very active...loving life!

VSG 10/11/17 HW = 360 SW = 292 CW = 240.4 GW = 220 (6'5")


Thats awesome! Im hoping to get my surgery in april. So excited but also scared

Sent from my SM-G935T using BariatricPal mobile app

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Thats awesome! Im hoping to get my surgery in april. So excited but also scared

Sent from my SM-G935T using BariatricPal mobile app


I got a little scared about 2 months into my pre-op program and thought I might back out. Glad I didn't it's the best decision I've ever made.

VSG 10/11/17 HW = 360 SW = 292 CW = 240.4 GW = 220 (6'5")

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I got a little scared about 2 months into my pre-op program and thought I might back out. Glad I didn't it's the best decision I've ever made.

VSG 10/11/17 HW = 360 SW = 292 CW = 240.4 GW = 220 (6'5")


My fear is surrounded more around how i can eat , my liquid intake, i had heard i would have to take sips at first, what was your experience?

Sent from my SM-G935T using BariatricPal mobile app

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Great work! That's an amazing amount of weight! I am hoping I'll see success similar to this. :-)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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