Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Has anyone struggled with trying to change their eating habit & yet still be involved with family meal time?



Recommended Posts

I'm on day 4 of the 10 day liquid pre op diet! I feel like I'm doing really well so far. I don't feel nearly as bad as I thought I would. But cravings are still pretty strong. I'm working on learning how to better control my cravings. My girlfriend & I had discussed & planned for the whole family to start eating healthier. Before I started the liquid diet we cleaned our house out of any junk food & I was really excited for the support! The first few days we had all of our meals together, it didnt bother me to have a Protein Shake instead of their home cooked meals. Day 3 of my liquid diet comes around & on our way home from running errands, she pulls into fast food drive thru for her & the kids. I get handed their meals to hold in the car while she drives. Then we get home & when they sit down to eat I went into the restroom because I felt like crying. I came out afterwards & made my shake for dinner. Well it started an argument, I guess its not fair of me to ask them to eat out without me around. My girlfriend thinks Im selfish to expect them not to eat out when we are having busy days. My only request is for me to not be around to witness it!! I dont think its a huge request. Now I feel bad as if I'm making life difficult for my family. I knew the changes would be hard. I can't expect my family to completely change, But I had just hoped for more understanding & support. Can anyone relate? How would you react? Any advice or tips are helpful.

Sent from my LGMS550 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

2 minutes ago, bignich said:

I'm on day 4 of the 10 day liquid pre op diet! I feel like I'm doing really well so far. I don't feel nearly as bad as I thought I would. But cravings are still pretty strong. I'm working on learning how to better control my cravings. My girlfriend & I had discussed & planned for the whole family to start eating healthier. Before I started the liquid diet we cleaned our house out of any junk food & I was really excited for the support! The first few days we had all of our meals together, it didnt bother me to have a Protein Shake instead of their home cooked meals. Day 3 of my liquid diet comes around & on our way home from running errands, she pulls into fast food drive thru for her & the kids. I get handed their meals to hold in the car while she drives. Then we get home & when they sit down to eat I went into the restroom because I felt like crying. I came out afterwards & made my shake for dinner. Well it started an argument, I guess its not fair of me to ask them to eat out without me around. My girlfriend thinks Im selfish to expect them not to eat out when we are having busy days. My only request is for me to not be around to witness it!! I dont think its a huge request. Now I feel bad as if I'm making life difficult for my family. I knew the changes would be hard. I can't expect my family to completely change, But I had just hoped for more understanding & support. Can anyone relate? How would you react? Any advice or tips are helpful.

Sent from my LGMS550 using BariatricPal mobile app

I’m single, so I don’t know your exact place, but of course you’re not going to expect kids to change their diets. I was on liquids over Christmas and I skipped my family celebration bc it mainly revolves around dinner. It’s super hard, and they don’t understand what you’re feeling. You may have to just go elsewhere while they’re eating, or have your gf pick up fast food on her own. Sorry this is going on. 😣

Share this post


Link to post
Share on other sites

I think your girlfriend could be more supportive.

I also have been there and done that...with little kids and hectic schedules. It's tough.

So, I understand both perspectives a little. That said....

I think you're being flexible...being ok with them eating junk as long as it's not around you. I don't think she's being reasonable expecting you to be around that kinda food....particularly on your pre-op diet....which is very difficult.

The way I see it...she can have it one of two ways....you all eat healthier together, or you have a pass to remove yourself when junk food is being consumed. To not allow you to remove yourself from your addiction...is unreasonable in my opinion.

And about the kid's diet......if they share your genetics...it's probably best that they don't get into the habit of eating crap. And even if they don't share your genetics....healthy eating habits are learned.

Share this post


Link to post
Share on other sites

So personally I don't think you are asking too much at all. When my mom and I went on a liquid diet to lose weight, it was hard because we were trying to make this HUGE lifestyle change while the other half of our family carried on as though it wasn't a big deal. Which, looking back, hindered the progress we made. Because if your family is not supporting you by still going to fast food restaurants while you are there and not empathizing with you and your struggle, what's to stop you from easing into old habits. That's not to say tell them to stop altogether, at least not at this point, but asking them to be more considerate and maybe let you know if they are going to a fast food place so you can opt out.

I've also been on the side where I wasn't dieting and my some in my family were. I made the accommodations because I loved them and wanted to support them on this journey to be the most successful they could be. If it meant not eating taco bell in front of them I gladly did it, because I stood by my support of them.

I think you should have a talk with her and just explain how you need to be supported to have the best possible success because maybe she doesn't see her actions as unsupportive. Also if the whole family is trying to eat healthier why is is she going to a fast food joint anyway. I think you guys should probably sit down and have the talk again so as to clear the air and pave the way for a healthier life.

Share this post


Link to post
Share on other sites

On 1/9/2018 at 11:10 PM, Creekimp13 said:

I think your girlfriend could be more supportive.

I also have been there and done that...with little kids and hectic schedules. It's tough.

So, I understand both perspectives a little. That said....

I think you're being flexible...being ok with them eating junk as long as it's not around you. I don't think she's being reasonable expecting you to be around that kinda food....particularly on your pre-op diet....which is very difficult.

The way I see it...she can have it one of two ways....you all eat healthier together, or you have a pass to remove yourself when junk food is being consumed. To not allow you to remove yourself from your addiction...is unreasonable in my opinion.

And about the kid's diet......if they share your genetics...it's probably best that they don't get into the habit of eating crap. And even if they don't share your genetics....healthy eating habits are learned.

Couldn't of said this better.

I do think she was being insensitive asking you to hold the food. I think she CAN make better choices for her and the kids. Even on tough days...if y'all made the commitment for everyone to eat healthier...then everyone should stick with it. Moms and dads buy the food and create policy for the family. Inconsistency can really mess with your authority as a parent. They will see you as wishy washy and will feel if they exert enough pressure, then they can make you do as they wish.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×