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I just had my 2 week check up! I got cleared for soft foods and to resume my normal exercise!! I’m so excited I feel like the hard part is over and I can start really living my life.. well what my new normal is!
HW:262
SW:235
CW: 219


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I just had my 2 week check up! I got cleared for soft foods and to resume my normal exercise!! I’m so excited I feel like the hard part is over and I can start really living my life.. well what my new normal is!
HW:262
SW:235
CW: 219




Fantabulous SkyJade! I hope I’m in the same boat two weeks after my own surgery on the 28th!


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On 2/17/2018 at 8:22 PM, Changing4me1 said:

:) yep hoping to meet people with around same surgery date to journey with. I was sleeved on the 12th this is day four for me .

I was sleeved 2/14 so we are really close! How are you doing?? The first few days were pretty rough for me but I feel so much better since starting my full liquids on Tuesday.

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I was sleeved February 12 th also! Pretty rough here to for a couple of days too! If you don’t mind me asking how much weight have you lost? Is that going good for you?


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2 minutes ago, justagirl77 said:

I was sleeved February 12 th also! Pretty rough here to for a couple of days too! If you don’t mind me asking how much weight have you lost? Is that going good for you?

I left the hospital on 2/15 weighing 233 (which was just a little higher that right before surgery) but I am now at 217. I’ve weighed 217 for the past 2 days and kinda started freaking out but I should not get on the scale everyday, but it’s extremely hard not to. I had my post op visit yesterday and he want me to lose 25 pounds by the next time I see him which is next month 😳! Obviously that would be amazing but I’m just hoping I can do it. I went back to the gym today and did the elliptical for about 30 minutes and I just felt really out of shape and weak.

As far as eating goes I’m mostly just doing creamed Soups, yogurt and maybe a little cream of wheat and my Protein Shakes. Getting about 400-550 calories/day.Drinking Water more normally now—no more little baby sips, which makes getting it all down easier. Never really hungry so that’s a plus.

How are you doing?

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I was sleeved 2/14 so we are really close! How are you doing?? The first few days were pretty rough for me but I feel so much better since starting my full liquids on Tuesday.

Lol I messed up due to brain fog I was the 13 th so we are even closer. Yeah I had a hard time at first too. I did not start full liquids till couple days ago. You me and justagirl are 12 th 13 th and 14th. [emoji13]

Vsg 2/13/18

Pre op diet 188

Sd. 180

Cw 170.6

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I left the hospital on 2/15 weighing 233 (which was just a little higher that right before surgery) but I am now at 217. I’ve weighed 217 for the past 2 days and kinda started freaking out but I should not get on the scale everyday, but it’s extremely hard not to. I had my post op visit yesterday and he want me to lose 25 pounds by the next time I see him which is next month [emoji15]! Obviously that would be amazing but I’m just hoping I can do it. I went back to the gym today and did the elliptical for about 30 minutes and I just felt really out of shape and weak.
As far as eating goes I’m mostly just doing creamed Soups, yogurt and maybe a little cream of wheat and my Protein Shakes. Getting about 400-550 calories/day.Drinking Water more normally now—no more little baby sips, which makes getting it all down easier. Never really hungry so that’s a plus.
How are you doing?

I am doing well! I go for my post op on Tuesday my weight just before surgery was 213 and I’m now at 206 my scale has not moved for a couple of days also...I’m already not sure about how I feel only loosing 7 pounds...I am at about 4-5 hundred calories and my Docter allows anything that can be puréed into baby food consistency..


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I was sleeved February 12 th also! Pretty rough here to for a couple of days too! If you don’t mind me asking how much weight have you lost? Is that going good for you?

I am at a loss as of today of 10. 4 lbs I am expecting a stall or to really slow down soon once I start actually getting alittle carbs. eating about 300 to 450 in calories but expect now to be 400 to 600 range

Vsg 2/13/18

Pre op diet 188

Sd. 180

Cw 170.6

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I left the hospital on 2/15 weighing 233 (which was just a little higher that right before surgery) but I am now at 217. I’ve weighed 217 for the past 2 days and kinda started freaking out but I should not get on the scale everyday, but it’s extremely hard not to. I had my post op visit yesterday and he want me to lose 25 pounds by the next time I see him which is next month [emoji15]! Obviously that would be amazing but I’m just hoping I can do it. I went back to the gym today and did the elliptical for about 30 minutes and I just felt really out of shape and weak.
As far as eating goes I’m mostly just doing creamed Soups, yogurt and maybe a little cream of wheat and my Protein Shakes. Getting about 400-550 calories/day.Drinking Water more normally now—no more little baby sips, which makes getting it all down easier. Never really hungry so that’s a plus.
How are you doing?

You are in same range as what my Kaiser wantsImage1519412249.850977.jpg




Vsg 2/13/18

Pre op diet 188
Sd. 180
Cw 170.6

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I am at a loss as of today of 10. 4 lbs I am expecting a stall or to really slow down soon once I start actually getting alittle carbs. eating about 300 to 450 in calories but expect now to be 400 to 600 range
Vsg 2/13/18
Pre op diet 188
Sd. 180
Cw 170.6

Yeah I’m thinking maby I’ll have to eat more calories too.


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Hi everyone! I was sleeved 2/14 and had my 1 week checkup today. Down 12 lbs and I get to start soft foods. I was looking forward to it but with as much trouble as I'm having getting all my fluids and Protein on full liquids, I can't even wrap my mind around getting enough when I'm eating actual food yet! I seem to have to choose either not enough protein but getting all 64 oz in, or adding protein and forcing myself to get at least 48 oz of fluids in a day. I know it'll get easier with time though.

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Hi everyone! I was sleeved 2/14 and had my 1 week checkup today. Down 12 lbs and I get to start soft foods. I was looking forward to it but with as much trouble as I'm having getting all my fluids and Protein on full liquids, I can't even wrap my mind around getting enough when I'm eating actual food yet! I seem to have to choose either not enough Protein but getting all 64 oz in, or adding protein and forcing myself to get at least 48 oz of fluids in a day. I know it'll get easier with time though.

Great job!


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Hi everyone! I was sleeved 2/14 and had my 1 week checkup today. Down 12 lbs and I get to start soft foods. I was looking forward to it but with as much trouble as I'm having getting all my fluids and Protein on full liquids, I can't even wrap my mind around getting enough when I'm eating actual food yet! I seem to have to choose either not enough protein but getting all 64 oz in, or adding protein and forcing myself to get at least 48 oz of fluids in a day. I know it'll get easier with time though.

Fantastic but go slow don’t force yourself [emoji13]




Vsg 2/13/18

Pre op diet 188
Sd. 180
Cw 170.6

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Yeah I’m thinking maby I’ll have to eat more calories too.



Ok hear is a weird thought you were concerned about your two day stall, are you constipated or swelling because you are more active now. I ask because I start to swell a lot still.




Vsg 2/13/18

Pre op diet 188
Sd. 180
Cw 170.6

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Ok hear is a weird thought you were concerned about your two day stall, are you constipated or swelling because you are more active now. I ask because I start to swell a lot still.




Vsg 2/13/18

Pre op diet 188
Sd. 180
Cw 170.6

I have only gone to the bathroom twice and I’m not sure if I’m swollen or not


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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