Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
How many protein shakes are you drinking?
- Replies 1
- Views 487
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
Hi everyone. Currently in the pre-op liquid phase and for my doctor we are not allowed to have any kind of food. So in one day I usually have:
- 4 protein shakes
- 2 sugar free jellos
- lots of water
Was just wondering if anyone else has any tips or recommendations for anything else. I know there’s no specific diet you have to follow (that I know of) or any order but it’s a little unnerving sometimes, especially after always trying to follow a specific diet with specific times you should eat.
I just got my order of Unjury chicken soup powder and had some. It was delicious! Lol. Mostly because I was craving something salty after all those sweets.
Right now I’m getting about 700 calories.
Thanks everyone!! Patty