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10 months post-op,. Down 175 lbs… 40 lbs more to lose



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You look amazing and also years younger! You must feel so much better now! Best of luck to you....may you continue to inspire us and also reach your goals this year!

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Great job[emoji1377]


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9 hours ago, Honeyswt said:

Back2fit you look great! So happy for you. Any tips you can give me? I have surgery tomorrow? Anything I should be aware of or do? I am nervous but anxoius to get it over with. I keep thinking, should I really do this.

@Honeyswt sent you a msg, I hope it helps, and good luck in your big day today 👍

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8 hours ago, KimTriesRNY said:

You look amazing and also years younger! You must feel so much better now! Best of luck to you....may you continue to inspire us and also reach your goals this year!

Thank you Kim! Definitely feel better now, it’s night and day.. I wish you the best in your journey too..

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3 hours ago, stibitzal said:

Great job

Thank you!! 👍

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Congrats! You look fabulous!!!! My guess is that you are building muscle as you replace the fat with muscle. At some point the scale will behave and catch up with you! Muy guapo!

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3 hours ago, Gladys_Overwith said:

Congratulations! Your hard work and success are an inspiration to newbies like myself! (RNY 12/28/17)

Thank you Gladys.. I hope you are doing great with your journey! Wishing you success 💪💪

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39 minutes ago, FluffyChix said:

Congrats! You look fabulous!!!! My guess is that you are building muscle as you replace the fat with muscle. At some point the scale will behave and catch up with you! Muy guapo!

Hey FluffyChix, thanks!! Yeah I am buding muscle.. thus no so much of weight loss, but getring there.. gracias 😜

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Well... posting 1 year post op progress...HW: 405 on left vs today 205 and counting..

Not there yet. I hope you all are doing great with your journey. Best wishes and stay hungry ...

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Holy smokes! That’s amazing!! You are inspiring. [emoji4]


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So happy for you and your accomplishment! You are awesome.

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Stupid question here but how do you change the weight on your ticker and add pictures?

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40 minutes ago, Back2fit said:

Well... posting 1 year post op progress...HW: 405 on left vs today 205 and counting..

Not there yet. I hope you all are doing great with your journey. Best wishes and stay hungry ..

Great job, you've done really well. You mentioned your workout regime earlier, but can you tell us what a typical days food intake looks like either in terms of calories in or protein/fats/carbs totals?

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Stupid question here but how do you change the weight on your ticker and add pictures?

I think you have to be on the website, settings and ticker.. edit ticker.. enter weight.. the add pictures is from your profile -> edit -> before/after photos ..


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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