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Help! Ideas for clear protein, can't drink whey
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Help! I'm five days post-op and have had terrible dumping. Yesterday and today I omitted my clear whey Protein, and no problem. But now what should I do for protein? I went to the health food store today and all clear liquid has whey in it. I'm four days out from full liquid. I"ve contacted my Dr. office and am waiting for a reply from them.
Has anyone used a Protein Powder this early on and just watered it down a lot? I don't want to hurt my pouch. Since I stopped the whey yesterday I've felt so much better. No dumping, and no horrible gas pains. I'm still sore, but able to walk just fine. All in all, I'm happy with my recovery.
Any advice you could give will be greatly appreciated!!