Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Are solid foods more satisfying?



Recommended Posts

I'm 10 days post op and still on liquid only. I drink 3 Protein Shakes a day, 11oz each. It goes down very easily...no discomfort at all. It only takes me about 5 minutes and then I can still drink Water in between shakes.< /p>

I'm nervous that my doctor didn't take enough stomach haha. Some of you are struggling to get 4oz in 30 minutes and I'm over here feeling like I'm still at pre-op capacity.

I'm hoping when I get to solid foods I'll feel that full feeling after a few bites like a lot of you mention.

Share this post


Link to post
Share on other sites

I had seven days of full liquids and could not wait to get to my two weeks of puréed food phase (still in it, day 4). I was shocked at how much more filling the purée was compared to liquids. It took me 45 minutes to eat 2 T of eggs and 2 T of mashed avocado. You will see! Good luck.

Oh, and yes - to completely answer your question, satisfying and filling!

Share this post


Link to post
Share on other sites

I'm 10 days post op and still on liquid only. I drink 3 Protein Shakes a day, 11oz each. It goes down very easily...no discomfort at all. It only takes me about 5 minutes and then I can still drink Water in between shakes.
I'm nervous that my doctor didn't take enough stomach haha. Some of you are struggling to get 4oz in 30 minutes and I'm over here feeling like I'm still at pre-op capacity.
I'm hoping when I get to solid foods I'll feel that full feeling after a few bites like a lot of you mention.


Yes they are dense Protein will fill you.

Sent from my Vivo 5R using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Liquids pass through the stomach faster than solids, and yes, it isn't often you'll get a full feeling from liquids only (shakes included). One you hit solids that will all change. First time I tired to eat a single egg I couldn't finish it. In time you'll be able to east slightly larger portions. It's the density of the food that really matters. Months later a cup of cut up chicken would leave me feeling stuffed and miserable, but a cup of something like mashed potatoes wouldn't make me feel full at all.

Be thankful you're having an easy time getting things down! At that point I was still struggling to get anything down without a fight.

Share this post


Link to post
Share on other sites

Not for me. I'm one of the 'lucky' individuals who ended up with constant hunger after surgery. I never had constant hunger before surgery, and I was one of those people who would go most of the day without eating. The solid foods I'm on right now (Semi-Regular Diet stage), even tuna, ground beef, etc.... causes fullness, but it doesn't last very long, and once my stomach has emptied my stomach is growling again and the hunger is back.

Now, to clear any confusion... I don't have cravings....I have hunger. Not head hunger, but real hunger that is never satisfied with more fluids or additional heartburn meds.

Share this post


Link to post
Share on other sites

Not for me. I'm one of the 'lucky' individuals who ended up with constant hunger after surgery. I never had constant hunger before surgery, and I was one of those people who would go most of the day without eating. The solid foods I'm on right now (Semi-Regular Diet stage), even tuna, ground beef, etc.... causes fullness, but it doesn't last very long, and once my stomach has emptied my stomach is growling again and the hunger is back.

Now, to clear any confusion... I don't have cravings....I have hunger. Not head hunger, but real hunger that is never satisfied with more fluids or additional heartburn meds.

A 4 ounce steak will not do the same as ground beef or tuna. So don't lose hope. How far out are you ? My hunger settled almost went away month three.

Sent from my Vivo 5R using BariatricPal mobile app

Share this post


Link to post
Share on other sites

The wonders of the pyloric valve. Liquids and mushy foods like processed carbs are dumped to the small intestine very quickly while dense Protein like beef and chicken will sit in your stomach being digested for much longer, leaving you feeling full.

Share this post


Link to post
Share on other sites

Yes. Even 5 months along it is the dense animal Protein that keeps me full and stops me from eating more than 3 Oz.

Share this post


Link to post
Share on other sites

Yes they definitely fill you up and keep you full longer, especially Protein.


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×