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Intro time: who's new to the group, who's pre-op, & who just recently made it to the loser's bench?



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New here, pre-certification 6 month diet phase. Looking at May 2018.

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Hey all!
Just signed up on BP today. I'm pre-op; had my first appointment a little over a year ago on 08/08/2016. Thus far I have jumped through all the hoops presented save for getting to the surgery-safe weight they want me at. As of this morning, I am 22lbs away from it, and down 110lbs from March of last year, my highest weight ever of 652lbs. My next weigh-in (and hopefully the day I will be greenlighted for surgery), is the 21st of this month.
I'm busting my butt to try and get rid of these last 20ish pounds, but am very worried that I am going to just miss my mark. I'm currently on a modified liquid diet of 900-1000cal/day, consisting of 4 Premier Protein shakes and one lean and green meal of approx. 300cals, and do what exercises I can, but I am still limited in my mobility, thus my activities. Does anyone have any suggestions to amp up weight loss? I've heard of doing a milk diet in the week or two right before actual surgery to help shrink down the liver etc., but I'm open to anything. I'm so close, I just need an extra little push!
Any advice is much appreciated. [emoji4]

XOXO,
Mo


This is kind of a hard one, i'm not sure exactly what to suggest that best suits your lifestyle. So far i think you're doing great with the semi liquid diet. If you are able to maybe just light walking around the house for 20 min before bed. Or possibly Water aerobics. But it honestly sounds like you're doing everything else right! Best of luck to you.


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Hello, new to the group. I am currently starting my journey to have a gastric sleeve done hopefully in the spring time. I am looking forward to this to help me with keeping the weight off and living a longer life. I am from Texas .

You'll do great. Once you start getting used to buying smaller clothes, you'll be afraid to go backwards. Just remember it's 75% diet and 25% exercise. You'll be fine. You'll learn tons of healthy habits from reading other's posts that can be super helpful. That's how i learned.


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On 12/8/2017 at 10:20 AM, Gretsada said:

January will have my surgery! Very excited... but I don’t know when I have to start my liquid diet.... when should I start my diet?

Your surgeons office usually gives you that info but typically it is 2 weeks before your date.

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Sleeved on 11/30 already down 20 pounds. I have a follow up tomorrow so may be down some more!

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Hi I am Lisa and I'm having my Gastric bypass surgery December 12th. This liquid diet is killing me. I am so sick of Protein Shakes popsicles broth and Jello. Is there any secrets out there to make these things taste a little more glamorous? I have just a couple of more days to go. Any suggestions would be greatly appreciated.

Sent from my Z981 using BariatricPal mobile app



I'm so glad someone was able to give you suggestions on that. I was nervous to answer because i was not perfect on my pre-op liquid diet. The struggle was real. I will say the post op liquid diet is much easier to stick to because you will have no appetite.

If you're a coffee drinker, mix Decaf coffee with fat free milk and your favorite Protein Powder. I did that on accident one day because i was seriously craving a caramel frappucino. That's unfortunately, the only thing i can think of.


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Thank you

Sent from my Z981 using BariatricPal mobile app

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Hi I am Lisa and I'm having my Gastric bypass surgery December 12th. This liquid diet is killing me. I am so sick of Protein Shakes popsicles broth and Jello. Is there any secrets out there to make these things taste a little more glamorous? I have just a couple of more days to go. Any suggestions would be greatly appreciated.

Sent from my Z981 using BariatricPal mobile app



How’d surgery go yesterday? How ya feeling today?


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Hi! I'm relatively new, but been moving through the process for about 9 months. Surgery is on Wednesday. I've been excited for this for awhile--but now I'm getting nervous. I'm thankful my dr. doesn't have a 2 week liquid diet because 2 weeks no carbs, no sugar has been hard enough. liquids only tomorrow!


Let us know how surgery went!


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I’m new to the sleeve part of BP. I had a lapband 6 years ago, had to have it removed beginning of November due to slipping and now I am scheduled to be sleeved on December 18. Super excited! This is my third day on liquids, only four more days to go and then it’s surgery day!


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Let us know how surgery went!



Hello gastric bypass surgery is scheduled for Monday December 18, will find out Friday what time to report, not nervous yet, just looking for the next chart to start, I have a beautiful support group couldn’t have done with their help and support. 10 days following the liver shrinking diet, next four days liquid diet with a softer treats that on my diet plan, will spend two nights in the hospital, if no complications arise, I’m Usely in ICU within 24 hours after any major surgery. We’re going for a gastric bypass surgery but sleeve if too much scaring is discover. 96hr to go started this year at 292 seen the surgeon May 27, 17 wt 282 4days out 257 goal 145. 5’2 great journey.



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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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