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The compression garment reset diet [emoji23][emoji23][emoji23]
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There is no scientific proof behind this just my own experience. I’m recovering from my final skin removal surgery (thighs..ouch but that’s another post). So anyway I’m in a Compression garment with a high waist. As many of you know medical compression is like a spankx on steroids. The high waist band puts pressure on my stomach, and as a result I can eat even less than my pouch normally allows. Talk about a great reset. LOL. I’ve been maintaining my weight for about 2 years now. But due to the extra compression (and maybe my lack of mobility) , I’ve lost an extra 10 lbs in the last 6 Weeks. I’ll take it!!! [emoji23][emoji23][emoji23]
While I don’t want to wear this thing forever. I’ll be keeping it around in case I ever need some extra help. [emoji6][emoji6]