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1st day of diet

I’m on my first day on the liquid diet which includes protein shakes, all the veggies that I want and sugar-free jello & popsicles. So far I have a horrible headache and I’m super hungry? I’m hoping that’ll get better! Any advice/tips??

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    Jessie - do you drink caffeine normally? when my husband gives up caffeine, he gets horrible headaches...is that an issue for you?

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    No I gave up caffeine about a month ago...but the headaches are just as bad as when I gave up caffeine.

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    Headache is part of the detox. Keep your fluid up. Good luck your doing great . It gets easier

    Sent from my Vivo 5R using BariatricPal mobile app

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