HALF WAY TO GOAL!! (4 months post )

[Khloe617 21]

Hi, congrats. When you say plan, do you diet and if so can you tell me like some ideas of what you eat in a day. Surgery was aug 9th. Down 32 lbs. still trying to figure out what goods to eat, what to stay away from and how to get the most of my food. My doctor told me I have no restrictions let my body decide what I can tolerate but tolerating and helping me lose weight are two different things in my mind. Please help lol and also what app is that that your using ?

[Heazza 1]

I'm half way there. I didn't think I'd get there this fast as I'm a light weight and I was told by my team to expect to go at a snail's pace. I'm now down 58lbs. And I never thought it was possible
..
I have 51lbs to go. Knowing I've lost more than I have to lose makes me believe I will get there one day. And I've said to myself there is no rush. Id like to be at my goal by 12-18 months but im aware the loss gets slower as you get closer.
It's still surreal to think one day I may be in a 'normal' weight bracket.

It's not been a smooth journey for my health not related to the sleeve. But I'm great full for the sleeve curing my high blood pressure and making me more confident. I didn't think I'd look much different between 244 and 186 but people already treat me differently like I'm in a new body.
I am alot saggier than I imagined I'd be. My tummy my butt thighs and top of my arms but I don't mind so much.
Just thought I'd share my experience.. I'm.one of the people that doubted it would work for.me. as nothing else did !
It's odd to say that I'm in a stage were it's so much easier. I don't feel I'm dieting. It's not hard for me to follow my plan seeing my amazing results.. and it's never been easier. When I used to diet I'd starve and struggled. But I'm eating healthy and living my life.

What app do you use for this?

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[NYJenn 1,461]

Me too! Three and half months out

[seababe 0]

Congrats!! What is this apps

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