What you do with this twentyfour hours is going to make a difference.

This is caring for yourself enough to push through and make changes. Working on your mindset and emotions that may be impacting your weight loss. Getting your workouts in. Are you struggling or enjoying the sweat? Logging food and slowing down to appreciate each bite. Are you considering food prepping on the weekend? Are you celebrating hitting a small or large goal.

Get out there and live life with no regret! don't waste this day.

8 minutes ago, MrsGamgee said:

I'm celebrating another minor victory today.

July 2017, I was prepping for family portraits and ordered myself a beautiful shirt that I was looking forward to wearing in the pictures. The shirt arrived and even though it was the largest size, it was too tight. I was terribly bummed, and more than a little disgusted with myself. I had ordered the shirt from a website that didn't accommodate returns. I loved the shirt, but I put it in the back of my closet for thinner days.

I hadn't tried it on since.

On a whim, I tried it on this morning, and it fit! Okay, it's a little snug across the shoulders, but I'm comfortable in it. And I'm thrilled that I can finally wear this lovely shirt!

I hope you are smiling big! That was a great NSV. I hope you like shopping for clothing. More smaller sizes are coming your way.