Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

S




That shoulder pain is no joke [emoji30] lol. I’m alternating btwn walking/heat pads/gas x strips to help. I’m struggling with Protein. I’m tired of all this sugar free Jello and vanilla/banana Protein Shakes, but I’m hanging in there. I’m dying for real food already. Luckily I can start on soft foods tomorrow according to my doctors. So happy! It’s been a tough journey on liquids lol


Share this post


Link to post
Share on other sites

2 minutes ago, plumptofit said:


Let your body tell you that’s enough. I still get winded out (6 days post op)... but walk and do what you can to an extreme. Take breaks when you can. Stay hydrated.

For sure. I just went on a walk yesterday and my icd (Implantable cardiovascular-defibrillator) almost triggered, so I'm hoping I won't have any complications post surgery with that.

Share this post


Link to post
Share on other sites

10 minutes ago, plumptofit said:

Recovery is not bad...but a full time job for sure! Focusing on all the intake takes getting use too! I can add in soft foods Saturday and look forward to that addition....Premier ready to drink shakes are decent. 30g protien in one shake!


That shoulder pain is no joke lol. I’m alternating btwn walking/heat pads/gas x strips to help. I’m struggling with Protein. I’m tired of all this sugar free Jello and vanilla/banana Protein Shakes, but I’m hanging in there. I’m dying for real food already. Luckily I can start on soft foods tomorrow according to my doctors. So happy! It’s been a tough journey on liquids lol

W

Share this post


Link to post
Share on other sites

10 hours ago, KryCar said:


I’m on the 23, how was it?

It was much better than I thought it would be hun. I was up and about walking quickly and I think that helped a lot. You will be a bit tender at the incision sites but you'll get pain relief for that. The key is to walk as much as you can to move the gas and avoid complications like clots. I got up for a walk every two hours. You should also slowly sip Water as soon as your carers let you to get off your drip and stay hydrated. Be prepared for a bit of burping and feeling a bit nauseous but there's absolutely nothing that you can't handle xxx

Share this post


Link to post
Share on other sites

I'm going on my 3rd day after gastric bypass. Hopefully get to leave later today. My question is.. during the first week post op diet.. all liquid.. can you feel your stomach get full? I'm nervous to find out how much food I will be able to eat and what will happen if I don't catch myself and end up throwing up. So far in hospital I've had just Water and watered down cranberry juice and Decaf coffee but I didn't notice a difference in my stomach as to if I was getting full

Share this post


Link to post
Share on other sites

3 minutes ago, Keeks17 said:

I'm going on my 3rd day after gastric bypass. Hopefully get to leave later today. My question is.. during the first week post op diet.. all liquid.. can you feel your stomach get full? I'm nervous to find out how much food I will be able to eat and what will happen if I don't catch myself and end up throwing up. So far in hospital I've had just Water and watered down cranberry juice and Decaf coffee but I didn't notice a difference in my stomach as to if I was getting full

I'm a week out today and just learning when my pouch is full as it's quite subtle for me. I think sipping very slowly is the important bit. If feel a little burp/air bubble in my tummy; I assume it's time to stop drinking and it's been working. Also stick to the recommended volumes from your healthcare providers. Mine said 50ml is all to take at one sitting in the first week or so. Xxx

Share this post


Link to post
Share on other sites

10 hours ago, Marc76 said:

I know that the majority of you who are post-op say walk, walk, walk but I wondering on how much you are walking, or do you just let your body tell you that’s enough?

I walked every two hours after surgery. My body felt up to it though. I think you have to do what feels right for you xx

Share this post


Link to post
Share on other sites

10 hours ago, plumptofit said:


That shoulder pain is no joke lol. I’m alternating btwn walking/heat pads/gas x strips to help. I’m struggling with Protein. I’m tired of all this sugar free Jello and vanilla/banana Protein Shakes, but I’m hanging in there. I’m dying for real food already. Luckily I can start on soft foods tomorrow according to my doctors. So happy! It’s been a tough journey on liquids lol

I've gotta do liquid only for two weeks after surgery. I'm a week out and already wanting real food. So relieved I'm not the only one who feels this way xx

Share this post


Link to post
Share on other sites

Attitude has a lot to do with it! Recovery is temporary....and this change will be such a positive step to a healthy life! I have done great so far with very little pain. I went in with that mindset and I think that helps! Release the fear....everyone I have spoken to has had a bariatric procedure says it was the best decision of their life with no regrets! Like anything in life you just have to do the work! Follow post op instructions and know this is the beginning of something wonderful [emoji173]️[emoji173]️[emoji173]️


Share this post


Link to post
Share on other sites

How is everyone doing who's had there surgery within the last week or two?

Had my surgery on Jan 8th went back to work on Jan 15th (I’m a 9-1-1 operator so I sit in a chair mostly) I went to my 2 week post op appointment today and I am down 18 pounds since surgery!


**I’m losing it**

Share this post


Link to post
Share on other sites

On 12/25/2017 at 8:48 PM, Cowgirl12 said:

Hi Christel11,

I’m also looking at end of January/ beginning of February... but I also wanted to say that I had noticed a lot of the programs require a 2 week liquid diet but the surgeon I’ll be having has people on a “liver shrinking diet” for two weeks (which is bacially what I eat now) and the day before surgery is the one day liquid diet... I would have been concerned about this but the hospital has won a lot of awards and he’s known to be one of the best surgeons in the US. So I’m glad for the one day liquid... they recommend drinking the Isopure Protein water... they also said to be trying different liquids for after the surgery as well.. I found the Isopure but ended having to “cut” it with Water as it is very sweet ... has 40 grams of protein....

good luck and look forward to hearing how it goes with you!

Got my date!!! January 30th!!! So excited but I’m too alone and no family close by at all,,, I don’t usually write much here but do read what others are talking about...

Share this post


Link to post
Share on other sites

Congratulations cowgirl12!! Not long to wait xxx

Share this post


Link to post
Share on other sites

Good luck Cowgirl12!! There are a lot of good surgeons. My surgeon, Dr. Thomas Cerabona, has been doing all bariatric procedures for 30+ years and has an extremely high success rate. I am now 2 almost 3 weeks post op. Surgery is no picnic but had no complications at all. Wishing you the best!!!

Share this post


Link to post
Share on other sites

3 minutes ago, Lynn1/3 said:

Good luck Cowgirl12!! There are a lot of good surgeons. My surgeon, Dr. Thomas Cerabona, has been doing all bariatric procedures for 30+ years and has an extremely high success rate. I am now 2 almost 3 weeks post op. Surgery is no picnic but had no complications at all. Wishing you the best!!!

Thank you Lynn. Back in 1989 I had emergency gall bladder surgery and they did an appy and tubal ligation at the same time. Was supposed to be all done through belly button but woke up to a 12” cut straight across the tummy... I didn’t think I’d ever walk again without holding on to my stomach 😬 it was extremely painful but I lived through it and was back to work in half the time they thought. So I’m telling myself if I can make it through that then this should be much better! I’ve had a lot of surgeries over the years and just have to remember that they were all worth the pain ( foot/ankle, wrist, jaw, etc).

I’m glad to hear you are doing well !!! I look forward to hearing more how you are doing.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×