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I start my pre-op diet tomorrow eeeeeeek! Is it normal that I am eating loads of rubbish today?! I just feel like I'm in the "I'll never get to eat this again...." mentality.

I think that's normal. I did the same, also St. Stephens' Day (boxing day) was my last day so, you know, Christmas and food.. I thought I'd struggle with the sudden food restriction of the pre op diet but actually it's been grand so far! I'm 4 days in and very happy. I do feel hungry sometimes and have cravings (I miss bread soooooo much! Actually been craving toasted cheese sandwiches, something I'd rarely ate anyway. Odd) but the difference between this and every other time I've attempted to diet is that I don't have the option to cheat. If I do I put my surgery in jeopardy. Plus there's a time limit so I know there is an end date. It makes it easier. Here's some things I do that have helped: the only food in my house is food I can have, I try to think of different ways to cook and combine my veggies, spices, Protein etc so I'm not eating the same boring thing all the time, and I have alarms set on my phone to go off when I'm to eat. I actually find the alarms the best thing and really helpful. When I'm feeling hungry I can check my alarm and I know how long to wait and, honestly, it makes it easier. I hope this is helpful for you. Best of luck!!

Sent from my Moto G (5) using BariatricPal mobile app

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congrats to all of you. Feb 7th is my 1 year post op. it has been life changing. I enjoy everyday

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I was approved yesterday! 1/31/17 RNY scheduled! 😱

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I am scheduled for January 3rd. am so excited, but a little anxious too. My preop diet is going well, but getting hungry. I may be freaking because I won't be able to eat after surgery😊😀😁

too am worried about aimals jumping on me. I will be guarding my self with lots of pillow.

Good luck everyone😄😄😄

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Anyone else worried about their kids jumping on them after the surgery? I have a lively 2 and 4 year old and am not sure what to do to avoid it happening!

I will be babysitting for grandsons 2 and 4. Wondering if I can go the following Monday 6 days after surgery

Sent from my SM-G930V using BariatricPal mobile app

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I have to drink 2 Protein Shakes a day and 4 oz of lean meat for 2 weeks,,, I’ve already apologized to all my family and coworkers ahead of time because I foresee myself being a big beeoch!!!!




I’m scheduled for Jan 8th!!! I’m getting the RNY and my 2week Pre-op diet is like yours. 2 Protein shakes as Meal Replacements and 1 meal of 4oz protein and 1/2 c of non-starchy veggies. I am also allowed to have a cup of broth (chicken,turkey,beef doesn’t matter) in between meals and as much sugar free Jello and sugar free popsicles as I want.......Thank God for the popsicles!!!!


**I’m losing it**

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I’m scheduled for Jan 12. I think subconsciously my body is freaking out but probably because my mind is blocking it out. I’ve had serious stomach issues for like 2 weeks. I’m not doing the liquid diet since my BMI is lower but I have gained 70lbs in three years due to different medications and have lost myself along the way. Trying to nip this is in bud and the Dr’s believe this will help with my absorption of medications although I am now finally on a pill that doesn’t cause weight gain. Either way I do need buddies since others don’t seem to understand what I am doing.


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I just got approved today. Still waiting on my date but I was told most likely it will be the last week in January [emoji1487]


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Same here. Vsg on 16th Jan.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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