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Give Thanks This Thanksgiving

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To everyone have a Wonderful Thanksgiving day with family & friends remember to start with the foods of higher Protein content during your Thanksgiving feast today.

It’s ok to eat that thing we normally can’t eat because we are on a weight loss journey. Savor the taste of those items & enjoy that small portion of pumpkin pie, those rolls, those starchy items. Don’t feel like as if all is lost & the guilt railroad is against your journey. God Bless & Have A Nice Thanksgiving.

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Happy Thanksgiving from a fellow Texan! :D Thanks for your sound advice!

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