Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

15 hours ago, Meryline said:

1cm above your naval.

Only if you have a fleet of ships nearby! <GRIN>

Navel [sic] ...

Share this post


Link to post
Share on other sites

Rainbow! Sheesh.. thanks for the laugh.. but the [sic] goes after the error in the other person's writing, not after your own correction! Lol!

So it should be:

Quote

1cm above your naval [sic].

Meryline.. I got curious, so went looking to find it.

Here are quotes from different sites, explaining how to measure the waist for the waist-to-hip measurement:

Quote
  • Stand up straight and breathe out. Use a tape measure to check the distance around the smallest part of your waist, just above your belly button. This is your waist circumference.
Quote
  1. Locate your upper hip bone.

    You can find the proper spot by placing your hands around your waist, squeezing slightly, and then moving your fingers downward until you feel the top curve of your hips.

  2. Place a tape measure around your bare stomach just above the upper hip bone.

Quote

Wrap a tape measure around the skinniest part of your waist. More often than not this is just above your belly button, up above the knobs of your hip bones.

All of these are describing the same area.. in relation to the hip bone, not the navel. In people that have been very heavy, the navel is a very poor indicator because it moves downward with the sagging skin. The navel is SUPPOSED to be only a cm below the smallest part of the waist (natural waist), but for many of us, it's no longer there.

Once I get my phone from my son, I'll show what I'm talking about ;)

Share this post


Link to post
Share on other sites

I did neck, bust, under bust, natural waist, hips, each upper arm, each wrist, each thigh and each calf.

It didn't drive me crazy because I have only measured twice, just before surgery and at goal weight. All total I lost over 70 inches.

I am 10 pounds under my goal, I should measure again but doubt I will.

About the boots, they have made boots with extended calf sizes for years. I have huge calves. Even as a kid, not overweight, I had huge calves. I couldn't wear boots back then because they didn't have large calve boots. So I just never became a boot person.

I am well within the normal BMI range now and still have large calves. Very straight jeans are impossible for me, the size that fits my calves is huge on my waist. Same with leggings. I could complain about my calves but my waist is tiny so I won't

Sent from my Nexus 6P using BariatricPal mobile app

Share this post


Link to post
Share on other sites

19 hours ago, Berry78 said:

Rainbow! Sheesh.. thanks for the laugh.. but the [sic] goes after the error in the other person's writing, not after your own correction! Lol!

So it should be:

Meryline.. I got curious, so went looking to find it.

Here are quotes from different sites, explaining how to measure the waist for the waist-to-hip measurement:

All of these are describing the same area.. in relation to the hip bone, not the navel. In people that have been very heavy, the navel is a very poor indicator because it moves downward with the sagging skin. The navel is SUPPOSED to be only a cm below the smallest part of the waist (natural waist), but for many of us, it's no longer there.

Once I get my phone from my son, I'll show what I'm talking about ;)

Ok, dummy here. What does the [sic] even mean? TY! Me=toopid

Share this post


Link to post
Share on other sites

sic1

sik/

adverb

used in brackets after a copied or quoted word that appears odd or erroneous to show that the word is quoted exactly as it stands in the original, as in a story must hold a child's interest and “enrich his [ sic ] life.”.



Sent from my SM-G935T using BariatricPal mobile app

Share this post


Link to post
Share on other sites

1 hour ago, surviving5 said:

sic1

sik/

adverb

used in brackets after a copied or quoted word that appears odd or erroneous to show that the word is quoted exactly as it stands in the original, as in a story must hold a child's interest and “enrich his [ sic ] life.”.



Sent from my SM-G935T using BariatricPal mobile app

TY but what is it short for? :D sic=???

Share this post


Link to post
Share on other sites

TY but what is it short for? [emoji3] sic=???

Sic erat scriptum. Latin for "thus was it written." It's used when quoting exactly what another wrote including the misspell, or mis-used word(s).

Surgery - RNY GBP
Surgery Date - 5/16/2017
HW - 368
SW - 352
GW - 150

Sent from my Note Edge

Share this post


Link to post
Share on other sites

If I'm going to track various body measurements, are there certain ones that I should do?
I'm guessing neck, upper arm, thigh, hips, waist. Am I missing something?
Sent from my SM-T560NU using BariatricPal mobile app


I use an app called Bariastic. It's a wonderful app that allows recording of lots of indicators. (Great for data nerds like me!) [emoji12] It can even connect with your program if your program has linked to the app. Sadly, mine has not but I talk up the app every time I'm in the office.

One can record measurements, weight, Water, and food. It keeps track of your post-op days and gives a daily affirmation. There's a journal section also where a photo can be added to each journal entry; I add a selfie of my face to my daily journal.

I weigh and measure weekly. Measurements are really helpful for me when I feel like I haven't lost "enough" weight each week. I've lost a total of 49 inches so far. [emoji4]

Surgery - RNY GBP
Surgery Date - 5/16/2017
HW - 368
SW - 352
GW - 150

Sent from my Note Edge

Share this post


Link to post
Share on other sites

Agree with all above, but I also add wrist, foot arch, and ring size. With my wrist, I can tell my actual frame size estimate (small for me), my foot tells me my new shoe size (I've already lost a size!), and rings size is going down like crazy! I have a ring sizer (cheap from Amazon) and I measured my ring finger at size 4 1/2 today. My wedding ring is a 4--almost there!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×