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I'm 3 weeks out of surgery and everything I eat is disappointing me. I don't even know what I'm suppose to be eating right now.

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At 3 weeks out, I was mostly drinking a lot of milk and Protein kefir, eating yogurt and cottage cheese, and I think I started on thinned refried Beans and split pea Soup. Everything had to be completely smooth and runny.

Not sure what you mean by "disappointed".. but this early, it's all about getting your fluids and protein in a smooth, non-irritating texture.. no worries about enjoying your food.

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use that to its full advantage. It'll never be easier to lose weight than it is now -when food holds little interest and your hunger is gone. All that will come back in time - probably within a few months - and then things will get a lot more challenging. Be glad that you have no interest in food right now and milk it for all its worth.

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use that to its full advantage. It'll never be easier to lose weight than it is now -when food holds little interest and your hunger is gone. All that will come back in time - probably within a few months - and then things will get a lot more challenging. Be glad that you have no interest in food right now and milk it for all its worth.

^^^^^^ 100% on point!!! ^^^^^^

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Best time of my life has been when food disappointed me. Haha 4 month post. Weights falling off when I'm not interested in food or food makes me have a weird tummy or whatever. I listen to my body.

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11 minutes ago, dreamingsmall said:

Best time of my life has been when food disappointed me. Haha 4 month post. Weights falling off when I'm not interested in food or food makes me have a weird tummy or whatever. I listen to my body.

Lol that’s so true. Actually that’s what alot of us actually want for a period of time with these surgeries, so we can focus on other things and can move away from the food addiction, hence losing weight.

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I wish I wasn't hungry :(


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1 hour ago, KarenOR said:

I wish I wasn't hungry :(

<img src="https://s.bariatricpal.com/uploads/emoticons/default_sad.png" alt=":(" srcset="https://s.bariatricpal.com/uploads/emoticons/sad@2x.png 2x" width="20" height="20">

I’m sorry your hungry, that’s gotta change for you to stay happy with the decision to have surgery. So looks like your surgery was about about a month & a half ago.... so are you on soft foods? Or solids? What kind of things are you eating? Are you finding any satiety from things like canned chicken or canned tuna or fish? I’m only 4 wks post op rny & was feeling so hungry at week 3 into this week, week 4..but happily am finding these are so flavorful and satisfying. (My program wouldn’t let me have tuna, chic or fish til today, week 4). I actually just finished a tuna patty (made w/ mayo and dill relish & pepper) and topped with melted cheese on it. You could try that. So yummy & high in Protein. I’m FINALLY not feeling hungry at all with solids now, albeit soft solids. :)

Edited by RNY-Fall-2017

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I'm 3 weeks out of surgery and everything I eat is disappointing me. I don't even know what I'm suppose to be eating right now.

I couldn’t agree more. I’m about 7 weeks out and nothing tastes good. Still can’t hold down most things , and on solids now. I’m okay not finding foods appealing. It’s helped my issues with food. I do wish I would enjoy some things, and I know in time I will. You will too. We got this .
Each doctor is different, but mine says to eat anything I want within my 700 cals and 100 carbs. Only I don’t even get in a small fraction of that. It’s fine ... like someone else said, listen to your tummy.


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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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