Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Extra / Loose Skin
- Replies 17
- Views 3.4k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
Hello Men!
I am two weeks away from surgery and I am currently on a pre-op Optifast diet.
I am getting very anxious as time approaches. My anxiety is mainly about have extra/loose skin. I've lost fat before using yo-yo dieting and my skin was not loose. That was about 4 years ago when I was 28/29. I am currently at 375 on a 6' 4" frame.
What has your experience been with loose skin? I know it's inevitable, but what can I do to help? Working out, lifting, cardio, yoga...whatever it takes I am willing to devote myself to it.
I'm open to suggestions and words to calm down my loose skin fears.
Cheers!