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My October 16 sleevers are you ready??!!



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I had a bowel movement about 4/5 times sporadically since the 16th. (Im taking in alot of protien in comparion to liquids) 60/40.. no coffee

Edited by Brownsleeved

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10 minutes ago, williekins said:

Next week I start the purée phase! Anyone else? I live by myself and would like some purée ideas

Third day on pureed foods for me.

I have a superb blender so today, at lunchtime, I put a quartered Tomato, half a medium cucumber, 125mL of Essentials Greens vegetable juice and 50 grams of shaved salmon into a medium blender cup. 20 seconds in the blender and a I was soon having a pureed salmon salad.

Pretty good.

I could've added Water or liquid stock and heated it as Soup.

- - -

Yesterday's lunch was a pouch of Aldi Mamia organic baby food 10+ months (Beef, Potato & Pumpkin). About 170g.

Yesterday's evening meal was another pouch of Aldi Mamia organic baby food 10+ months (Lamb Bolognese). Also about 170g.

- - -

Baby foods are flavoursome, pure and low salt, low sugar these days ... no like the crap canned/bottled baby foods of the 1950s & 1960s.

Two minutes in a microwave for a $1.29 meal is great value too.

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I'm supposed to start purée next week too. I have a doctors appt on Fri and I'm hoping he'll let me start then. My stomach has been good. He told me previously not to eat baby food because it is mostly carbs. He was talking about purring egg/chicken/tuna salad.

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1 hour ago, williekins said:

forgot about baby food

It's easy, cheap and you can eat one or two pouches depending on your hunger or time available.

The best thing is: there are so many great choices; good aroma; small pureed adult style flavours.

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51 minutes ago, Maryg4282 said:

told me previously not to eat baby food because it is mostly carbs.

Look hard at the nutrition panel ... the ones I quoted earlier had more grams of Protein than carbs. Ratios were about 4:3 and 3:2.

You would have seen too that I make my own in the blender ... a salmon salad.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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