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Decaffeinated Bev after surgery - Will caffeinated iced tea slow weight loss?



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I’m two and a half weeks post op after having gastric sleeve surgery. Does everyone stick to all Decaf beverages after surgery ? I cannot find any fast food places that carry decaffeinated unsweetened iced tea, except Panera bread. My surgeon / dietician advises all decaf beverages. I was in a hurry today & got caffeinated unsweetened iced tea at Hardee’s. Will this slow my weight loss? I have researched all over the internet....thanks in advance for any information :)

Edited by Angel11
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Caffeine doesn't slow the rate of weight loss. In fact, caffeinated products promote a reduction in appetite and stimulate the metabolism.

Since most obese/formerly obese people are carb-sensitive, sugar-sweetened beverages cause stalls and/or cause the rate of weight loss to come to a screeching halt, but not caffeine.

FYI, I drink a minimum of 3 cups of strong caffeinated coffee daily in addition to a quart of caffeinated iced tea.

Since caffeine stimulates gastric acid secretions, most surgeons and dietitians prefer we avoid it during the immediate post-op period.

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9 minutes ago, Introversion said:

Caffeine doesn't slow the rate of weight loss. In fact, caffeinated products promote a reduction in appetite and stimulate the metabolism.

Since most obese/formerly obese people are carb-sensitive, sugar-sweetened beverages cause stalls and/or cause the rate of weight loss to come to a screeching halt, but not caffeine.

FYI, I drink a minimum of 3 cups of strong caffeinated coffee daily in addition to a quart of caffeinated iced tea.

Since caffeine stimulates gastric acid secretions, most surgeons and dietitians prefer we avoid it during the immediate post-op period.

Thank you so very much for all the information you provided! Do you happen to know, when I can start having caffeinated beverages? I will be 3 weeks post op this Thursday. I feel a lot better. I really appreciate your post! Thank you so much!!!

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40 minutes ago, Angel11 said:

Do you happen to know, when I can start having caffeinated beverages?

Each surgeon has different guidelines. Some allow you to resume caffeinated beverages after 1 month, others allow them after 2 months, and a few demand you abstain from caffeine for life.

Caffeine is an important ingredient in my maintenance (100+ pounds lost), so I'd seriously question any doctor or dietitian who wants me to abstain forever...

And I'd disobey their orders. :)

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1 hour ago, Introversion said:

Each surgeon has different guidelines. Some allow you to resume caffeinated beverages after 1 month, others allow them after 2 months, and a few demand you abstain from caffeine for life.

Caffeine is an important ingredient in my maintenance (100+ pounds lost), so I'd seriously question any doctor or dietitian who wants me to abstain forever...

And I'd disobey their orders. :)

Thank you! You have helped me so much! Congratulations on your weight loss success!!!

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My doctor allowed caffeine at 3 weeks. Caffeine is a diuretic and he wanted to ensure that I avoid dehydrated In the first few weeks.

I still limit my caffeine intake. This is a personal decision, as I was highly addicted. Once I got it out of my system, I'm careful bc it can be a trigger for me.

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Since I made the switch to decaffeinated coffee pre-op , I decided that I would continue with decaffeinated coffee, drink 2 cups a day, and it's worked for me I truly don't miss the caffeine. Good luck to you.

Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

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I drink unsweetened black tea daily, usually about 32 ounces at least. I started drinking caffeinated tea again at about 6 months post op.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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