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2 hours ago, TheNewMrsR said:

Thanks for the visual breakdown by month. That's really helpful! I can only hope and pray mine goes like that... Being a revision band to sleeve, I've read that I should have low expectations... T-21 days till my surgery!!!

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You're welcome :) What's interesting is I've only had 2 weeks this whole time that I recorded zero losses. Lots of 1 pound weeks, then, BAM, 4 pounds! Lol. I hear enough about that phenomenon on here, that it's perfectly typical (as is having multi-week stalls... lots of range of "typical").

Here's a little story:

So I was 6 weeks postop, and down, what.. 40lbs. including the preop diet (I started at 305). I was so excited! I was updating my MIL on my progress, and, to be honest.. 265 is still really fat... but my MIL was like, "Shouldn't you have lost more by now? I thought you'd be at goal in like 3 months".

After I picked up my jaw off the floor, I was like, "Don't you realize I was 150lbs over weight, and if I were on a regular dieting program, losing 2 pounds a week, it would take a year and a half to get to goal? Why should surgery really make it that much faster?" I guess that put things into perspective for her.

After all, the body can only burn so much in a day, and the disassembling of the fat cells, blood vessels, skin shrinkage (hopefully).. all these things are HUGE amounts of work for the body to perform. 400 million cells in a pound of body fat. 400 MILLION! And we expect that stuff to just pour off of us like water... ;) I do wish the cells would disappear altogether, but, alas, we just get to make them "skinny". Sigh.

And good luck on your surgery!!!

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berry, you are such a voice of reason on this board -- thanks for keeping us grounded in reality :-)

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Agree with@apple203! Thank u@berry78! Your feedback is helpful, respectful, insightful, and realistic. Thank u for helping me reel myself back in! Yes, our expectations and hopes can often start running away from us, so it's nice to have you as a calm within our storm to help us refocus. You're awesome and much appreciated!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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