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300 pounds lost



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Had gastric sleeve surgery in June of 2016. Was 389 at the time of surgery. All time high weight was 470 pounds in February of 2015. Now down to 170 and hoping to maintain at this weight. Included some before and after pics. Still have the pants from the before pic and can literally fit my entire body into one pant leg.

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1506270425783.jpg

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Holy cow! Crazy good!!!

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Wow ! Amazing!


“There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.” —Michael Phelps

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Had gastric sleeve surgery in June of 2016. Was 389 at the time of surgery. All time high weight was 470 pounds in February of 2015. Now down to 170 and hoping to maintain at this weight. Included some before and after pics. Still have the pants from the before pic and can literally fit my entire body into one pant leg.


59c7dfce5c7c9_WIN_20150920_171021(2).JPG.9b254b517cebda09f7b2fc02a9852371.JPG
1506270425783.jpg.05de49eebd387b616201d90a2ce62932.jpg



WOW CONGRATS!!!!!

Sent from my SM-N950U using BariatricPal mobile app

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Wow. What an inspiration! I am just nearing triple figures! I figure I'm half way home. The idea you lost three of what I lost....wowzers!

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13 hours ago, sgc said:

Had gastric sleeve surgery in June of 2016. Was 389 at the time of surgery. All time high weight was 470 pounds in February of 2015. Now down to 170 and hoping to maintain at this weight. Included some before and after pics. Still have the pants from the before pic and can literally fit my entire body into one pant leg.

WIN_20150920_171021 (2).JPG

1506270425783.jpg

YOU LOOK AMAZING!!!!

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Congratulations, you look amazing! What an inspiration!

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Great job pal! Keep it up with your discipline.. hows is your food intake this days?


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2 hours ago, Back2fit said:

Great job pal! Keep it up with your discipline.. hows is your food intake this days?

My food intake is still the same. I could eat more if I wanted to. My doctors have actually advised me to eat more. Just going to gradually up my portions but eat the same food. I'm happy in the 170's. I also just had a Tummy Tuck and lower body lift. My stomach is still swollen so as that goes down, so does the pounds.

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My food intake is still the same. I could eat more if I wanted to. My doctors have actually advised me to eat more. Just going to gradually up my portions but eat the same food. I'm happy in the 170's. I also just had a Tummy Tuck and lower body lift. My stomach is still swollen so as that goes down, so does the pounds.



Fee happy for you...
I had my VSG back in 3/10/17.
Weighted 405, I have lost 160 lbs as of today.
Current weight 245 and going... I notices I am eating more.
Breakfast 6 oz
Lunch 6-8 oz
Dinner 6 oz
Plus 1 or 2 Snacks (usually yogurt 5 oz)

Just wanted to see what was like after a year.. I guess I should start reducing meal portions..

If you don't mind asking, where did you get tummy tuck? Within US? I am doing lots of weight training to prevent that, but due the nature of fast weight loss is inevitable..

Thanks


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I got the Tummy Tuck and lower body lift in the US. I found Mexico wasn't any cheaper.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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