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Hi guys! I'm new here. IIIII NEEEED HELLLLP. I'm 4 days out of surgery and the head hunger is REAL. I've only been eating chicken broth, Protein Shakes watered down, popsicles, and propel. I have 9 days to go and I'm honestly not as strong as most of you lol. Can you guys help me come up with some creative full liquid ideas? This is what's already on my list: broth, sf Gelatin, sf non carbonated beverages, sf popsicles, Protein shakes, chewable Multivitamins, skim or soy mixed with Protein Powder, fat free cream soups. And apparently even though it's on the list, I can't have yogurt yet. I guess I need fat free cream Soup ideas? Where do you even find that?! I'm dying. Save me. Any help apprexiated<3

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Hi guys! I'm new here. IIIII NEEEED HELLLLP. I'm 4 days out of surgery and the head hunger is REAL. I've only been eating chicken broth, Protein Shakes watered down, popsicles, and propel. I have 9 days to go and I'm honestly not as strong as most of you lol. Can you guys help me come up with some creative full liquid ideas? This is what's already on my list: broth, sf Gelatin, sf non carbonated beverages, sf popsicles, Protein shakes, chewable multivitamins, skim or soy mixed with protein powder, fat free cream soups. And apparently even though it's on the list, I can't have yogurt yet. I guess I need fat free cream Soup ideas? Where do you even find that?! I'm dying. Save me. Any help apprexiated

We are on the same boat! Lol My surgery was on Tuesday the 19 and I'm pretty much on that same rollercoaster, broth, popsicle, Water, Crystal light waters, Protein Shake etc... I'm mean is a bit boring but luckily I'm not feeling hungry! I was earlier craving some real food! But that was just a moment! Lol good luck

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Well you are on the ball field we are this crap is getting old and I don't get full off it. I am past the two tablespoons of oatmeal I cal eat like 4 tablespoon and still not really full maybe I am not realizing I am full.


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42 minutes ago, mygirl2017 said:

Well you are on the ball field we are this crap is getting old and I don't get full off it. I am past the two tablespoons of oatmeal I cal eat like 4 tablespoon and still not really full maybe I am not realizing I am full.

I'm so jealous you can eat oatmeal though lolol

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I've read on some other posts that Target has a good selection of cream Soups, but I haven't bought any. I actually just make my own Soup, and tweak the recipe a bit of I need to. My go to is Pinterest to find some good soup recipes! I usually search for healthy or paleo/low carb soup recipes. Most aren't necessarily 'creamed' but that's easily fixed by throwing it in the blender and straining it lol. I also really like Skinnytaste recipes because hers are usually low carbs/ low cals and are pretty tasty!

Sent from my SM-G930T using BariatricPal mobile app

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I had my gastric sleeve last Monday and I'm on a liquid diet too . I bought yoghurt and liquidised it into a thin Fluid without any fruit bits . I like cream of chicken Soup or pumpkin soup again liquidised and strained I have a NutriBullet which has been great for liquidising . I went to the dietitian yesterday and was told that I wasn't getting enough Protein . I need 6

liquid meals a day and then the rest of the time drinking Water or vegetable juice . I don't feel hungry cos I seem to spent my day constantly drinking . She gave me a shopping list which includes thin custard , low sugar up and go or energise liquid Breakfast . Hope I've helped . You can do it !!!

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7 hours ago, BooBee66 said:

I enjoy the nectra Protein powder mix it is excellent and rec.by my Dr.

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thank you! I have some of that, I haven't tried it yet. I have an aversion to powdered Protein so i've been avoiding it haha

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21 hours ago, susieslimlips said:

I had my gastric sleeve last Monday and I'm on a liquid diet too . I bought yoghurt and liquidised it into a thin Fluid without any fruit bits . I like cream of chicken Soup or pumpkin Soup again liquidised and strained I have a NutriBullet which has been great for liquidising . I went to the dietitian yesterday and was told that I wasn't getting enough Protein . I need 6

liquid meals a day and then the rest of the time drinking Water or vegetable juice . I don't feel hungry cos I seem to spent my day constantly drinking . She gave me a shopping list which includes thin custard , low sugar up and go or energise liquid Breakfast . Hope I've helped . You can do it !!!

I'm jealous i'm not allowed to have Soups or strained soups unless they're clear :( I'm thinking maybe strained onion soup at some point...KILL ME

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Swiss Miss light hot chocolate, low sodium v 8, Campbell's Tomato Soup at hand (soup at hand has less sugar than regular Tomato Soup and is more watery). juice that has been diluted by half has been helping me, I've been so weak and mentally foggy. These are all on my docs list for the first 2 week stage.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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