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How did you guys do on your pre op diet?



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I'm on day 3 of the Optifast800 pre op. It's do-able, although not particularly satisfying. Reminding myself that it is not about food, but health. No Constipation, but rather the other direction. I do want to be surgery ready come 10/5.

Liked the reminder that we have CLEAN Water. I have shelter, I am not "starving" just bored, and food is not friendship, but "medicene".

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I am on the liquid diet. The first two days were HARD. I had a terrible headache that just would not go away and of course can't take any NSAIDs this week to help fight it. My doc has us on a shake for Breakfast, shake for lunch and then a low calorie, low fat, no carb high Protein meal for dinner. Pretty much I eat 2 scrambled eggs for dinner. The only good part is the pounds are just dropping off left and right this week. Surgery Monday. I keep telling myself this is all worth it

I am on day 2 and I am having the headaches and getting hungry! Surgery date is Oct 3


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We are all different and I keep telling myself that. My doctor started me on the liquid diet 5 weeks ago. My surgery date is 10/2. I will admit that I have cheated a few times in the last month but it has been pretty easy, once I got past the first 4 days. Now I've been on the pre-op liquid diet for a week without cheating at all. Just 9 more days to do. I've got this! It will all be worth it in the end. But man oh man, I am tired of Jello, broth and Protein Shakes.

Lol!! Omg I am too and I am not even half way through! I have 7 more days to go


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I feel a bit better (day 5 surgery 10/5). My loss is almost 14 lbs, which surprised me.

I am a bit light headed, not when driving or sitting, but walking. But then again I was before this its just a bit more. Not hungry, which I am grateful for. Stomach quite growling. No Constipation, yay!

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I have surgery on the 28th, this Thursday. The pre-op has not been to bad, I do 3 Meal Replacement plant based high Protein Shakes (allergic to milk protein) and until tomorrow can have all the vegetables I want and 1 fruit per day. The regimen really seems to vary by person. Hunger and cravings vary but for 8 days have managed to stay on track. Good luck to everyone.


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5 hours ago, jessim78 said:


Lol!! Omg I am too and I am not even half way through! I have 7 more days to go

Same here. Surgery is the 2nd. I was just reading about my post op diet and I'll be on a similar diet for 3 weeks after surgery. I know this will all be worth it but I am so over this part of it.

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Im doing ok.. My first days i was doing terrible though..

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I feel a bit better (day 5 surgery 10/5). My loss is almost 14 lbs, which surprised me.
I am a bit light headed, not when driving or sitting, but walking. But then again I was before this its just a bit more. Not hungry, which I am grateful for. Stomach quite growling. No Constipation, yay!


What do you eat on a day? I’m on day 4 pre op liquid. Operation day is Oct 12.


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11 minutes ago, CHEROKEEWW said:

What do you eat on a day? I’m on day 4 pre op liquid. Operation day is Oct 12.

My doctor uses Optifast 800 for preop. Obviously 800 calories a day. It is 3 shakes, 1 bar, and a fairly good Soup until the last two days when you don't have the bar. Also, until last 2 days, you can have cucumbers and celery (I passed). I'm down 15 or so pounds and 8 collective inches. I found it very easy to do, and hunger has been able to be handled with Water, hot tea, lemonade crystal light. I could have had one cup of regular coffee, but I am not drinking coffee without Creamer.

I do have fatty liver infiltration (by biopsy) and I do think each doctor uses what he's found to give his patients the most successful and doable pre-op possible.

Surgery at 8 am tomorrow! Hang tough! You've got this.

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My doctor uses Optifast 800 for preop. Obviously 800 calories a day. It is 3 shakes, 1 bar, and a fairly good Soup until the last two days when you don't have the bar. Also, until last 2 days, you can have cucumbers and celery (I passed). I'm down 15 or so pounds and 8 collective inches. I found it very easy to do, and hunger has been able to be handled with Water, hot tea, lemonade crystal light. I could have had one cup of regular coffee, but I am not drinking coffee without creamer.
I do have fatty liver infiltration (by biopsy) and I do think each doctor uses what he's found to give his patients the most successful and doable pre-op possible.
Surgery at 8 am tomorrow! Hang tough! You've got this.

Thanks I’m certainly gonna continue and good luck tomorrow!! Let’s us know how it went.


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My two week pre op diet is not liquid. My Doc changed it to a low fat low calorie one. Lean chicken. Veggies. fruit. Low fat or no fat yogurt and cottage cheese. It's much easier to deal with.


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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