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Hi......... I know how you feel! ..... I'm on day 2 also! My dietician told me it was ok to had "flavorings" & it does help, some. She also said, if we can make it through day 2, it will get easier! (Wondering if she had to do this....lol) .... that is when our body starts to burn stored fat. Well....that part sounded good! ..... .......... Hope this helps! Sept. 25th is my surgery.

Ok what are y'all eating on your week before all liquid diet? !?!?


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Mine is set for 9.25.17.....started my liquid diet yesterday...... I'm very shaky & light headed....don't feel right at all.
Good Luck! ......................

Me too..... what are you drinking??


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1 hour ago, dturner153 said:


Ok what are y'all eating on your week before all liquid diet?!?!?

Probably not making my dietitian happy right now, I tried to keep it as healthy as possible but I did make my husband take me out for a last meal at Olive Garden so I could eat salad with some bread sticks (I limited myself to 2 although I wanted a lot more) and because I've been making better choices and my appetite is a lot different, I couldn't even come close to eating my whole entree.

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Ok what are y'all eating on your week before all liquid diet? !?!?



This should say...what are y'all doing for the week before, on the all liquid diet???


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27 minutes ago, dturner153 said:


This should say...what are y'all doing for the week before, on the all liquid diet? ??

gotcha - misunderstood! no olive garden then ha!

Here's what my days have been looking like.....

I had an all liquid diet for 2 weeks... into my second week....

start the day at 8 AM with a Protein Shake (Slimfast Advanced Protein), 10 AM sugar free Jello, 12 Protein shake, 2 PM broth (chicken), 4 pm protein shake, 5 pm sugar free Popsicle, 6pm protein shake, evening sugar free Popsicle and jello

During the day I drink Crystal Light and lots of water....

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Mine is on the 27th. I started my Optifast shakes last week and continue on them until surgery. It's hard. I have cheated and had a couple bites of chicken and broccoli twice because my body felt drained and I had no energy. It seemed to help. Hopefully won't hurt me any.
What are you guys planning on doing after surgery for meals after all liquids are over? Puréed anything sounds awful. They said try to get in all my Proteins with food before supplementing shakes but a blended chicken breast sounds disgusting!!

Good luck guys!


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Mine is on the 27th. I started my Optifast shakes last week and continue on them until surgery. It's hard. I have cheated and had a couple bites of chicken and broccoli twice because my body felt drained and I had no energy. It seemed to help. Hopefully won't hurt me any.
What are you guys planning on doing after surgery for meals after all liquids are over? Puréed anything sounds awful. They said try to get in all my Proteins with food before supplementing shakes but a blended chicken breast sounds disgusting!!

Good luck guys!




I'm with you. The puree stage grosses me out. I'm not sure what I am going to eat. Good Luck on your surgery.



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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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