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Worried I haven't lost enough preop?



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I saw my doctor 4 weeks ago for the first time and 2 weeks later started my preop diet (self funded). My visit was only about 15mins long. I didn't have to see a psych or have any tests other than a blood test. My dietitian was over the phone for about 15mins. I feel like I've been thrown into the deep end and haven't had time to mentally prepare. I wish I'd started my preop diet earlier or had more time to wrap my head around not being able to eat the way I have all my life. I know it's bad but I've slipped up a few times. Nothing terrible, just things like a sandwich instead of a shake. I don't really understand why I did it... But now I'm worried I won't have lost enough. Ive been good the last week but nervous because surgery is in less than 48 hours. What are the amounts people lost on their 2 weeks preop? My BMI is 40.

Also, I'm seeing a psychiatrist now and will be discussing my overeating problems, so please don't lecture or say I'm not serious about surgery because I am.

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I lost 10 pounds on the 2 week preop diet. I followed the instructions of lowering my carbs (or so I thought), I didn't realize there were carbs in tomatoes! Once I realized it, I adjusted right away so my liver could be reduced for the surgery. I am concerned for you that you could not follow it though because it gets harder after surgery. I am on the liquid phase now and it totally sucks! I have had enough of broth and Jello. I feel pretty good since my surgery and this is day 5. I haven't had any pain meds since the evening of my surgery and my nurses called me superwoman. I think this has helped with my recovery. Good luck with your surgery but be prepared because you will be limited and it isn't easy!

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12 hours ago, sgkcmorgan said:

I am concerned for you that you could not follow it though because it gets harder after surgery.

It gets substantially easier after surgery...at least it was that way for me.

Prior to the sleeve, my hunger was insatiable. Nothing provided satiety or fullness. Upon awakening from surgery, I was no longer hungry. It was as if a switch had flipped.

I'm 2.5 years out and my hunger levels are still low compared to those pre-op days.

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I am on day 6 and I have lost 11 pounds


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It gets substantially easier after surgery...at least it was that way for me.
Prior to the sleeve, my hunger was insatiable. Nothing provided satiety or fullness. Upon awakening from surgery, I was no longer hungry. It was as if a switch had flipped.
I'm 2.5 years out and my hunger levels are still low compared to those pre-op days.


I hope this is true. I'm sick of people judging me because I'm hungry all the time. I actually get very sick when I'm hungry to the point of gaging and it causes me to start sneezing. It basically feels like car sickness and the sneezing is similar to sun sneezing (Google). I'm so tired of feeling sick on this diet. Surgery is tomorrow so hopefully they don't care about how much I've lost. I'm in Australia and I don't think they're as strict... Hopefully (:

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Good luck, there is a smart quote from a song that says "The race is long, and in the end it's only with yourself". If you care about making this happen, learn to forgive yourself and keep striving.

I will say I've been on a very strict pre-op diet (my surgeon does a full 2 weeks of clear liquids) for 11 days and I'm down 24 pounds. But I am starving all the time. I have been as irritable and unpleasant as I can ever remember myself being. I really do hope it gets easier after surgery.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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