we are all familiar with prepared meal delivery services like Blue Apron, Plated, Peached Dish, etc.

but this one seems to take the cake in terms of optimally healthy, whole-food, paleo/keto food. it's called Factor 75.

https://www.factor75.com/nutrition

anyone try this yet? i know all of these services are pretty expensive, but for us bariatric patients with smaller eating capacities, i bet one meal could serve as two (lunch and dinner). the meals seem to be about 400-500 calories each and have the ideal macronutrient ratio. everything is grass-fed, local, organic.

seems like the perfect solution for single (or married) folk who haven't the time to shop or the skill to cook.

for those interested - the food is quite good and the portions are about perfect. i get 4 meals a week to supplement my own cooking at home.